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As an athlete, I'd average four hours a day. It doesn't sound like a lot when some people say they're training for 10 hours, but theirs includes lunch, massage and breaks. My four hours was packed with work.
Michael Johnson
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Michael Johnson
Age: 57
Born: 1967
Born: September 13
Athlete
Athletics Competitor
Sprinter
Dallas
Texas
Michael Duane Johnson
MJ
The Duck
Hours
Includes
Sound
Breaks
Doesn
Lunch
Work
Athlete
Like
Average
People
Training
Packed
Break
Four
Massage
More quotes by Michael Johnson
I had already been into my professional career for six years and had not won an individual gold medal at the Olympics. There was a tremendous amount of pressure going into 1996 to get it done.
Michael Johnson
Protect your good image from the eyes of negative viewers, who may look at your good appearance with an ugly fiendish eye, and ruin your positive qualities with their chemical infested tongues.
Michael Johnson
I don't always do a lot of predicting, but, when I get a really strong feeling about something, I will tell people.
Michael Johnson
One of the main techniques I used was focusing on the goal and visualising myself competing in the race before the race started.
Michael Johnson
A bird, music and food -desert island items
Michael Johnson
How could you look more stupid than to be the guy accepting a bronze medal in gold shoes?
Michael Johnson
The only thing you can never change is your values.
Michael Johnson
Rivalries don't necessarily mean races being close at major championships. I had a rivalry with Butch Reynolds for many years. I won all the races, but Butch was the world record holder before I came into the sport, he was extremely talented and he was the only other man running 43 seconds.
Michael Johnson
As strong as my legs are, it is my mind that has made me a champion.
Michael Johnson
A good traveller is one who knows how to travel with the mind.
Michael Johnson
All my life I believed I became an athlete through my own determination, but it's impossible to think that being descended from slaves hasn't left an imprint through the generations.
Michael Johnson
Don't shoot for something unattainable - completely outside of your nature or opportunity.
Michael Johnson
Along with trustworthiness, consistency is the thing to look for when you surround yourself with people who can help you on your quest.
Michael Johnson
I always wanted to be a sprinter.
Michael Johnson
They think because I'm small, they can do what they want to do to me. But I'm not weak. If I lower my shoulder and they lower they're shoulder, they're going to go down.
Michael Johnson
Life is often compared to a marathon, but I think it is more like being a sprinter long stretches of hard work punctuated by brief moments in which we are given the opportunity to perform at our best.
Michael Johnson
On the £20,000 Mercedes prizes for each winner at the World Athletics Championships in Stuttgart- Anyone good enough to win already has one.
Michael Johnson
That first peak is the best place to pause and look back, to see if you took the easiest route, to learn the lessons from the first climb. And it is the best place to examine the terrain ahead, to change your plans and goals, to take a deep breath and begin climbing again.
Michael Johnson
The mind is absolutely instrumental in achieving results, even for athletes. Sports psychology is a very small part, but it's extremely important when you're winning and losing races by hundredths and even thousandths of a second.
Michael Johnson
I believe that it is better to learn from the diverse people around us than to try in vain to emulate them, better to be a teacher than a role model. As strong as my legs are, it is my mind that has made me a champion.
Michael Johnson
