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That first peak is the best place to pause and look back, to see if you took the easiest route, to learn the lessons from the first climb. And it is the best place to examine the terrain ahead, to change your plans and goals, to take a deep breath and begin climbing again.

Michael Johnson

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Michael Johnson
Age: 57
Born: 1967
Born: September 13
Athlete
Athletics Competitor
Sprinter
Dallas
Texas
Michael Duane Johnson
MJ
The Duck
Back
Deep
Breaths
Easiest
Best
Motivational
Goals
Examine
Look
Inspiration
Ahead
Pauses
Firsts
Goal
Motivation
Routes
Looks
Learn
Lessons
Climb
Terrain
First
Inspirational
Begin
Climbs
Peak
Take
Place
Plans
Climbing
Route
Change
Took
Breath
Pause

More quotes by Michael Johnson

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Along with trustworthiness, consistency is the thing to look for when you surround yourself with people who can help you on your quest.
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A good traveller is one who knows how to travel with the mind.
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Examine the opportunities, the challenges you've given yourself.
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I had already been into my professional career for six years and had not won an individual gold medal at the Olympics. There was a tremendous amount of pressure going into 1996 to get it done.
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A bird, music and food -desert island items
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The only thing you can never change is your values.
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They think because I'm small, they can do what they want to do to me. But I'm not weak. If I lower my shoulder and they lower they're shoulder, they're going to go down.
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Opting for gold shoes could have been considered downright cocky, but I was confident and never doubted my ability to deliver gold medals to match my shimmering footwear.
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The mind is absolutely instrumental in achieving results, even for athletes. Sports psychology is a very small part, but it's extremely important when you're winning and losing races by hundredths and even thousandths of a second.
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I don't always do a lot of predicting, but, when I get a really strong feeling about something, I will tell people.
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On the £20,000 Mercedes prizes for each winner at the World Athletics Championships in Stuttgart- Anyone good enough to win already has one.
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All my life I believed I became an athlete through my own determination, but it's impossible to think that being descended from slaves hasn't left an imprint through the generations.
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Rivalries don't necessarily mean races being close at major championships. I had a rivalry with Butch Reynolds for many years. I won all the races, but Butch was the world record holder before I came into the sport, he was extremely talented and he was the only other man running 43 seconds.
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As an athlete, I'd average four hours a day. It doesn't sound like a lot when some people say they're training for 10 hours, but theirs includes lunch, massage and breaks. My four hours was packed with work.
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Don't shoot for something unattainable - completely outside of your nature or opportunity.
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Life is often compared to a marathon, but I think it is more like being a sprinter long stretches of hard work punctuated by brief moments in which we are given the opportunity to perform at our best.
Michael Johnson
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I always wanted to be a sprinter.
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It is important that you strive for humility, but not humiliation, for a cool, level-headed confidence, not a stiff, delusional arrogance.
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You can make goals for family, relationships, anything.
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As strong as my legs are, it is my mind that has made me a champion.
Michael Johnson