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That first peak is the best place to pause and look back, to see if you took the easiest route, to learn the lessons from the first climb. And it is the best place to examine the terrain ahead, to change your plans and goals, to take a deep breath and begin climbing again.

Michael Johnson

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Michael Johnson
Age: 57
Born: 1967
Born: September 13
Athlete
Athletics Competitor
Sprinter
Dallas
Texas
Michael Duane Johnson
MJ
The Duck
Look
Inspiration
Ahead
Pauses
Firsts
Goal
Motivation
Routes
Looks
Learn
Lessons
Climb
Terrain
First
Inspirational
Begin
Climbs
Peak
Take
Place
Plans
Climbing
Route
Change
Took
Breath
Pause
Back
Deep
Breaths
Easiest
Best
Motivational
Goals
Examine

More quotes by Michael Johnson

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I had already been into my professional career for six years and had not won an individual gold medal at the Olympics. There was a tremendous amount of pressure going into 1996 to get it done.
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Along with trustworthiness, consistency is the thing to look for when you surround yourself with people who can help you on your quest.
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They think because I'm small, they can do what they want to do to me. But I'm not weak. If I lower my shoulder and they lower they're shoulder, they're going to go down.
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The only thing you can never change is your values.
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It is important that you strive for humility, but not humiliation, for a cool, level-headed confidence, not a stiff, delusional arrogance.
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One of the main techniques I used was focusing on the goal and visualising myself competing in the race before the race started.
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I believe that it is better to learn from the diverse people around us than to try in vain to emulate them, better to be a teacher than a role model. As strong as my legs are, it is my mind that has made me a champion.
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How could you look more stupid than to be the guy accepting a bronze medal in gold shoes?
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All my life I believed I became an athlete through my own determination, but it's impossible to think that being descended from slaves hasn't left an imprint through the generations.
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Protect your good image from the eyes of negative viewers, who may look at your good appearance with an ugly fiendish eye, and ruin your positive qualities with their chemical infested tongues.
Michael Johnson
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Opting for gold shoes could have been considered downright cocky, but I was confident and never doubted my ability to deliver gold medals to match my shimmering footwear.
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The mind is absolutely instrumental in achieving results, even for athletes. Sports psychology is a very small part, but it's extremely important when you're winning and losing races by hundredths and even thousandths of a second.
Michael Johnson
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I've had to learn that not everybody does things my way. But I do expect the absolute best of everyone around me, and I'm disappointed when people don't expect that of themselves.
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As an athlete, I'd average four hours a day. It doesn't sound like a lot when some people say they're training for 10 hours, but theirs includes lunch, massage and breaks. My four hours was packed with work.
Michael Johnson
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As strong as my legs are, it is my mind that has made me a champion.
Michael Johnson
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I always wanted to be a sprinter.
Michael Johnson
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On the £20,000 Mercedes prizes for each winner at the World Athletics Championships in Stuttgart- Anyone good enough to win already has one.
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A good traveller is one who knows how to travel with the mind.
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Life is often compared to a marathon, but I think it is more like being a sprinter long stretches of hard work punctuated by brief moments in which we are given the opportunity to perform at our best.
Michael Johnson
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Examine the opportunities, the challenges you've given yourself.
Michael Johnson