Quote

Guilt can prevent us from setting the boundaries that would be in our best interests, and in other peoples best interests.

Melody Beattie

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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Interest
Best
Peoples
Would
Prevent
Settings
Boundaries
Guilt
Setting
Interests

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You don't blast a heart open, she said. You coax and nurture it open, like the sun does to a rose.
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Gratitude turns what we have into enough.
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Beliefs create reality
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Real power comes when we stop holding others responsible for our pain, and we take responsibility for all our feelings.
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Whatever we try to control does have control over us and our life.
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We have as much time as we need.
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Love yourself just as you are.
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Resentments are hardened chunks of anger. They loosen up and dissolve with forgiveness and letting go.
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Codependents are reactionaries. They overreact. They under-react. But rarely do they act. They react to the problems, pains, lives, and behaviors of others. They react to their own problems, pains, and behaviors.
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The more we learn to love and respect ourselves, the more we will become attracted to people who will love and respect us and who we can safely love and respect.
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Embrace and love all of yourself - past, present, and future. Forgive yourself quickly and as often as necessary. Encourage yourself. Tell yourself good things about yourself.
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When we're surrounded by things that look impossible, making a simple choice to do something that's possible is a powerful thing to do.
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Today I will realize that I'm powerless over other people's expectations of me. I'll think about what I want and consider that how I respond to others' needs will affect the course of my life. I will own my own power and choose the course that's right for me.
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We are on a very rich emotional and physical journey on this planet.
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Today, I will focus on having a good relationship with myself.
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Sometimes, we don't get what we want. . . But this is a benevolent universe. And once in a while, we do.
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Today I will stop trying to control my relationships. I will participate at a reasonable level and let the other person do the same. I can let go, knowing that the relationship will find its own life-or not-and that I don't have to do all the work, only my share.
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Waiting time is not wasted time. Something is being worked out - in us, in someone else, in the Universe.
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We see and understand more about our behaviors. We come aware. And aware. And aware. . . Often, we feel uncertain about what to do with all this awareness.
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Our strength will continue if we allow ourselves the courage to feel scared, weak, and vulnerable.
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