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Guilt can prevent us from setting the boundaries that would be in our best interests, and in other peoples best interests.

Melody Beattie

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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Would
Prevent
Settings
Boundaries
Guilt
Setting
Interests
Interest
Best
Peoples

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Goals give us direction. They put a powerful force into play on a universal, conscious, and subconscious level. Goals give our life direction.
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Today I will realize that I'm powerless over other people's expectations of me. I'll think about what I want and consider that how I respond to others' needs will affect the course of my life. I will own my own power and choose the course that's right for me.
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The lesson I was learning involved the idea that I could feel compassion for people without acting on it.
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Nurtured, nourished people, who love themselves and care for themselves, are the delight of the Universe.
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Much of the time, the things we feel guilty about are not our issues. Another person behaves inappropriately or in some way violates our boundaries. We challenge the behavior, and the person gets angry and defensive. Then we feel guilty.
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There is honor in all work, in all tasks, but take it one step further. Make what you do a labor of love. Then your work will truly touch and change the world in the way you desire. The work you do, whatever your chosen field, will be work that heals.
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When we're surrounded by things that look impossible, making a simple choice to do something that's possible is a powerful thing to do.
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Today I will stop trying to control my relationships. I will participate at a reasonable level and let the other person do the same. I can let go, knowing that the relationship will find its own life-or not-and that I don't have to do all the work, only my share.
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We are on a very rich emotional and physical journey on this planet.
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Perspective will come in retrospect.
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Striving for excellence is a positive quality. Striving for perfection is self-defeating.
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The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals.
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Control is an illusion.
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The more we learn to love and respect ourselves, the more we will become attracted to people who will love and respect us and who we can safely love and respect.
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Love yourself just as you are.
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Like it or not, i was already learning that in the worst and darkest time, I would find specks of light, moments of joy. What I didn't want to learn was the other, harsher lesson - that in life's brightest moments there would also be unbearable pain. p 87
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It's so easy to look around and notice what's wrong. It takes practice to see what's right.
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Anger is a warning signal. It points to problems.
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Today I will refuse to jump into the middle of others' affairs, issues, and relationships. I will trust others to work out their own problems, including the ideas and feelings they want to communicate to each other.
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Panic, not the task, is the enemy.
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