Quote

Guilt can prevent us from setting the boundaries that would be in our best interests, and in other peoples best interests.

Melody Beattie

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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Settings
Boundaries
Guilt
Setting
Interests
Interest
Best
Peoples
Would
Prevent

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Real power comes when we stop holding others responsible for our pain, and we take responsibility for all our feelings.
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Our best problem-solving resource is peace. Solutions arise easily and naturally out of a peaceful state.
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Be patient. Relax and trust. Let go. Then, let go some more.
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Acceptance is the magic that makes change possible. It is not forever, it is for the present moment
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Beliefs create reality
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What's a codependent? The answer's easy. They're some of the most loving, caring people I know.
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Perspective will come in retrospect.
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We see and understand more about our behaviors. We come aware. And aware. And aware. . . Often, we feel uncertain about what to do with all this awareness.
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It's easy to see and notice what we like in other people. Sometimes, it's not as easy to see the attributes and beauty in ourselves. It's good to see the beauty in others. But sometimes, take a moment and get excited when you notice what's beautiful in yourself, too.
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The more we learn to love and respect ourselves, the more we will become attracted to people who will love and respect us and who we can safely love and respect.
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Our strength will continue if we allow ourselves the courage to feel scared, weak, and vulnerable.
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Striving for excellence is a positive quality. Striving for perfection is self-defeating.
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Seek healing, a refilling of energy and spirit, as soon as you see that you need it. You don't have to push yourself to give, do, or perform when what your body, mind, soul and emotions need is to heal.
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Embrace and love all of yourself - past, present, and future. Forgive yourself quickly and as often as necessary. Encourage yourself. Tell yourself good things about yourself.
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Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress.
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Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.
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Believing that things happen too slowly or too quickly is an illusion. Timing is perfect.
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When we're surrounded by things that look impossible, making a simple choice to do something that's possible is a powerful thing to do.
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Today I will refuse to jump into the middle of others' affairs, issues, and relationships. I will trust others to work out their own problems, including the ideas and feelings they want to communicate to each other.
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