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Guilt can prevent us from setting the boundaries that would be in our best interests, and in other peoples best interests.

Melody Beattie

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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Interests
Interest
Peoples
Best
Prevent
Would
Settings
Boundaries
Guilt
Setting

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You don't blast a heart open, she said. You coax and nurture it open, like the sun does to a rose.
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A codependent person is one who has let another person's behavior affect him or her and who is obsessed with controlling that person's behavior.
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Gratitude helps us stop trying to control outcomes. It is the key that unlocks positive energy in our life. It is the alchemy that turns problems into blessings, and the unexpected into gifts.
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Panic, not the task, is the enemy.
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We have as much time as we need.
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When our heart is broken, we can't hear it. And when we can't hear our heart, we can't hear God.
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Whatever we try to control does have control over us and our life.
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Gratitude turns what we have into enough.
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Arranging for and allowing ourselves to have fun is an important part of taking care of ourselves. It helps us stay healthy. It helps us work better. It balances life. We deserve to have fun. Fun is a normal part of being alive. Fun is taking time to celebrate being alive.
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Anger is a warning signal. It points to problems.
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You don't have to search so hard for meaning and destiny. If you focus on keeping yourself clear and in balance and you live from your heart, destiny and your highest-good path will unfold naturally at your feet.
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Worrying, obsessing, and controlling are illusions. They are tricks we play on ourselves.
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Live your life from your heart. Share from your heart. And your story will touch and heal people's souls.
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God loves me enough to let me go through all the lessons I came here to learn, even the ones that hurt the most. His presence doesn't deny me. It's always there to help me see and understand what I came to this planet to learn.
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Panic is our great enemy.
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Sometimes, we don't get what we want. . . But this is a benevolent universe. And once in a while, we do.
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Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress.
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We see and understand more about our behaviors. We come aware. And aware. And aware. . . Often, we feel uncertain about what to do with all this awareness.
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All endings are inexorably tied to new beginnings. That's the nature of the journey. It continues to unfold. It builds on itself. It can't help itself from doing that. Cherish the moments, all of them. You have seen and felt much in life so far. But still, the best is yet to come.
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The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals.
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