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Do we really have the right to take care of ourselves? Do we really have the right to set boundaries? Do we really have the right to be direct and say what we need to say? You bet we do.

Melody Beattie

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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Take
Right
Needs
Really
Boundaries
Direct
Care
Need

More quotes by Melody Beattie

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Today I will practice healthy giving, understanding that caretaking and compulsive giving don't work. I choose what I want to give, to whom, when, and how much. It takes time to learn how to give in healthy ways. It takes time to learn to receive. Balance will come.
Melody Beattie
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Worrying, obsessing, and controlling are illusions. They are tricks we play on ourselves.
Melody Beattie
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Arranging for and allowing ourselves to have fun is an important part of taking care of ourselves. It helps us stay healthy. It helps us work better. It balances life. We deserve to have fun. Fun is a normal part of being alive. Fun is taking time to celebrate being alive.
Melody Beattie
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Today I will learn to reject shame. Shame is an overwhelming sense that who I am isn't good enough. I realize that I am good enough, and that my imperfections are part of being human. I let go of shame.
Melody Beattie
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Panic, not the task, is the enemy.
Melody Beattie
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Be patient. Relax and trust. Let go. Then, let go some more.
Melody Beattie
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Life is always moving, changing, shifting into its next shape. The movement is natural. It is how we evolve. Let the shifts happen. Take responsibility for yourself each step of the way. Trust the new shape and form of your world
Melody Beattie
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Control is an illusion.
Melody Beattie
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I pray for faith that my future will be good if I live today well, and in peace. I will remember that staying in the present is the best thing I can do for my future. I will focus on what’s happening now instead of what’s going to happen tomorrow.
Melody Beattie
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The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals.
Melody Beattie
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Today I will tell myself that I'm lovable. Just because some people haven't been able to love me in ways that worked doesn't mean that I'm unlovable. I've had lessons to learn, and some of them have hurt deeply, but I can still love, and I still am loved.
Melody Beattie
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We decided that sooner or later you had to learn to live without almost everybody, at least for a while. Even people you didn't think you could live without. p 167 love always found itself again.
Melody Beattie
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A codependent person is one who has let another person's behavior affect him or her and who is obsessed with controlling that person's behavior.
Melody Beattie
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We cannot change others, but when we change ourselves, we may end up changing the world.
Melody Beattie
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Remember to be kind. Remember to be loving. Remember to feel all your feelings and to take care of yourself. But most of all, remember to be happy.
Melody Beattie
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You don't have to search so hard for meaning and destiny. If you focus on keeping yourself clear and in balance and you live from your heart, destiny and your highest-good path will unfold naturally at your feet.
Melody Beattie
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Waiting time is not wasted time. Something is being worked out - in us, in someone else, in the Universe.
Melody Beattie
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Striving for excellence is a positive quality. Striving for perfection is self-defeating.
Melody Beattie
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... I've learned that I have many, many soul mates here, and they come to me at the right time and in the right place. They come to help me when I'm lost, and each comes with different sets of lessons for me -- usually, always, my most intense lessons -- the ones my soul came here to learn.
Melody Beattie
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When our heart is broken, we can't hear it. And when we can't hear our heart, we can't hear God.
Melody Beattie