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Do we really have the right to take care of ourselves? Do we really have the right to set boundaries? Do we really have the right to be direct and say what we need to say? You bet we do.

Melody Beattie

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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Need
Take
Right
Needs
Really
Boundaries
Direct
Care

More quotes by Melody Beattie

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We decided that sooner or later you had to learn to live without almost everybody, at least for a while. Even people you didn't think you could live without. p 167 love always found itself again.
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Life is always moving, changing, shifting into its next shape. The movement is natural. It is how we evolve. Let the shifts happen. Take responsibility for yourself each step of the way. Trust the new shape and form of your world
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Control is an illusion.
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Live your life from your heart. Share from your heart. And your story will touch and heal people's souls.
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Panic is our great enemy.
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The more we learn to love and respect ourselves, the more we will become attracted to people who will love and respect us and who we can safely love and respect.
Melody Beattie
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...Help me let go of my need to stay immersed in negativity. I can change the energy in myself and my environment from nega­tive to positive. I will affirm the good until it sinks in and feels real. I will also strive to find one quality that I like about someone else who's important to me, and I will take the risk of telling him or her that.
Melody Beattie
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Remember to be kind. Remember to be loving. Remember to feel all your feelings and to take care of yourself. But most of all, remember to be happy.
Melody Beattie
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...the pain that comes from loving someone who's in trouble can be profound.
Melody Beattie
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Believing that things happen too slowly or too quickly is an illusion. Timing is perfect.
Melody Beattie
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Our best problem-solving resource is peace. Solutions arise easily and naturally out of a peaceful state.
Melody Beattie
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Anger is a warning signal. It points to problems.
Melody Beattie
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We cannot change others, but when we change ourselves, we may end up changing the world.
Melody Beattie
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Panic, not the task, is the enemy.
Melody Beattie
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When our heart is broken, we can't hear it. And when we can't hear our heart, we can't hear God.
Melody Beattie
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Today I will practice healthy giving, understanding that caretaking and compulsive giving don't work. I choose what I want to give, to whom, when, and how much. It takes time to learn how to give in healthy ways. It takes time to learn to receive. Balance will come.
Melody Beattie
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Arranging for and allowing ourselves to have fun is an important part of taking care of ourselves. It helps us stay healthy. It helps us work better. It balances life. We deserve to have fun. Fun is a normal part of being alive. Fun is taking time to celebrate being alive.
Melody Beattie
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Today I will stop trying to control my relationships. I will participate at a reasonable level and let the other person do the same. I can let go, knowing that the relationship will find its own life-or not-and that I don't have to do all the work, only my share.
Melody Beattie
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Today I will not wait for someone to come to my aid. I'm not helpless. Although help may come, I'm my own rescuer. My relationships will dramatically improve when I stop rescuing others and stop expecting others to rescue me.
Melody Beattie
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Waiting time is not wasted time. Something is being worked out - in us, in someone else, in the Universe.
Melody Beattie