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Do we really have the right to take care of ourselves? Do we really have the right to set boundaries? Do we really have the right to be direct and say what we need to say? You bet we do.
Melody Beattie
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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Need
Take
Right
Needs
Really
Boundaries
Direct
Care
More quotes by Melody Beattie
Sometimes, we don't get what we want. . . But this is a benevolent universe. And once in a while, we do.
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Today I will realize that I'm powerless over other people's expectations of me. I'll think about what I want and consider that how I respond to others' needs will affect the course of my life. I will own my own power and choose the course that's right for me.
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God loves me enough to let me go through all the lessons I came here to learn, even the ones that hurt the most. His presence doesn't deny me. It's always there to help me see and understand what I came to this planet to learn.
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Codependents are reactionaries. They overreact. They under-react. But rarely do they act. They react to the problems, pains, lives, and behaviors of others. They react to their own problems, pains, and behaviors.
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When we're surrounded by things that look impossible, making a simple choice to do something that's possible is a powerful thing to do.
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Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.
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Waiting time is not wasted time. Something is being worked out - in us, in someone else, in the Universe.
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The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals.
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Panic is our great enemy.
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It's so easy to look around and notice what's wrong. It takes practice to see what's right.
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All endings are inexorably tied to new beginnings. That's the nature of the journey. It continues to unfold. It builds on itself. It can't help itself from doing that. Cherish the moments, all of them. You have seen and felt much in life so far. But still, the best is yet to come.
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Choosing to take responsibility for ourselves and for the consequences our choices create looks like hard work, but it really sets us free.
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Guilt can prevent us from setting the boundaries that would be in our best interests, and in other peoples best interests.
Melody Beattie
Panic, not the task, is the enemy.
Melody Beattie
If that person doesn't want to be in your life, just let him or her leave.
Melody Beattie
You don't blast a heart open, she said. You coax and nurture it open, like the sun does to a rose.
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The lesson I was learning involved the idea that I could feel compassion for people without acting on it.
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Seek healing, a refilling of energy and spirit, as soon as you see that you need it. You don't have to push yourself to give, do, or perform when what your body, mind, soul and emotions need is to heal.
Melody Beattie
Each moment in time we have it all, even when we think we don't.
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Like it or not, i was already learning that in the worst and darkest time, I would find specks of light, moments of joy. What I didn't want to learn was the other, harsher lesson - that in life's brightest moments there would also be unbearable pain. p 87
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