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Caring works. Caretaking doesn't. We can learn to walk the line between the two.

Melody Beattie

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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Works
Walk
Walks
Lines
Learn
Doesn
Caretaking
Two
Caring
Line

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Each moment in time we have it all, even when we think we don't.
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Like it or not, i was already learning that in the worst and darkest time, I would find specks of light, moments of joy. What I didn't want to learn was the other, harsher lesson - that in life's brightest moments there would also be unbearable pain. p 87
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Our strength will continue if we allow ourselves the courage to feel scared, weak, and vulnerable.
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Nurtured, nourished people, who love themselves and care for themselves, are the delight of the Universe.
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When our heart is broken, we can't hear it. And when we can't hear our heart, we can't hear God.
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Love means each person is free to follow his or her own heart.
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Seek healing, a refilling of energy and spirit, as soon as you see that you need it. You don't have to push yourself to give, do, or perform when what your body, mind, soul and emotions need is to heal.
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...Help me let go of my need to stay immersed in negativity. I can change the energy in myself and my environment from nega­tive to positive. I will affirm the good until it sinks in and feels real. I will also strive to find one quality that I like about someone else who's important to me, and I will take the risk of telling him or her that.
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If that person doesn't want to be in your life, just let him or her leave.
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... I've learned that I have many, many soul mates here, and they come to me at the right time and in the right place. They come to help me when I'm lost, and each comes with different sets of lessons for me -- usually, always, my most intense lessons -- the ones my soul came here to learn.
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What's a codependent? The answer's easy. They're some of the most loving, caring people I know.
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We decided that sooner or later you had to learn to live without almost everybody, at least for a while. Even people you didn't think you could live without. p 167 love always found itself again.
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Beliefs create reality
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Embrace and love all of yourself - past, present, and future. Forgive yourself quickly and as often as necessary. Encourage yourself. Tell yourself good things about yourself.
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It's so easy to look around and notice what's wrong. It takes practice to see what's right.
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Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress.
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Today I will learn to reject shame. Shame is an overwhelming sense that who I am isn't good enough. I realize that I am good enough, and that my imperfections are part of being human. I let go of shame.
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Our best problem-solving resource is peace. Solutions arise easily and naturally out of a peaceful state.
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I gave three years of my life to take care of my dying mother who had Alzheimer's disease. Being there for her every need for three years might have looked codependent but it wasn't because it was what I wanted to do.
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Let go of your expectations. The universe will do what it will. Sometimes your dreams will come true. Sometimes they won't. Sometimes when you let go of a broken dream, another one gently takes its place. Be aware of what is, not what you would like to be, taking place.
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