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Panic is our great enemy.

Melody Beattie

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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Panic
Enemy
Great

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Money is not evil. There is no scarcity, except in our mind and attitudes. And what we believe we deserve will be about what we shall receive.
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Love means each person is free to follow his or her own heart.
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Embrace and love all of yourself - past, present, and future. Forgive yourself quickly and as often as necessary. Encourage yourself. Tell yourself good things about yourself.
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It's easy to see and notice what we like in other people. Sometimes, it's not as easy to see the attributes and beauty in ourselves. It's good to see the beauty in others. But sometimes, take a moment and get excited when you notice what's beautiful in yourself, too.
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Waiting time is not wasted time. Something is being worked out - in us, in someone else, in the Universe.
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God loves me enough to let me go through all the lessons I came here to learn, even the ones that hurt the most. His presence doesn't deny me. It's always there to help me see and understand what I came to this planet to learn.
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Few situations - no matter how greatly they appear to demand it - can be bettered by us going beserk.
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Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.
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Resentments are hardened chunks of anger. They loosen up and dissolve with forgiveness and letting go.
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Arranging for and allowing ourselves to have fun is an important part of taking care of ourselves. It helps us stay healthy. It helps us work better. It balances life. We deserve to have fun. Fun is a normal part of being alive. Fun is taking time to celebrate being alive.
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...the pain that comes from loving someone who's in trouble can be profound.
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Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.
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A codependent person is one who has let another person's behavior affect him or her and who is obsessed with controlling that person's behavior.
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Expressing passion and gratitude will guide your life. Say it again and again. Say it until you believe it. Say it until you live it.
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Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress.
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Believing that things happen too slowly or too quickly is an illusion. Timing is perfect.
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Guilt can prevent us from setting the boundaries that would be in our best interests, and in other peoples best interests.
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Love yourself just as you are.
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Gratitude helps us stop trying to control outcomes. It is the key that unlocks positive energy in our life. It is the alchemy that turns problems into blessings, and the unexpected into gifts.
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Codependents are reactionaries. They overreact. They under-react. But rarely do they act. They react to the problems, pains, lives, and behaviors of others. They react to their own problems, pains, and behaviors.
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