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Panic, not the task, is the enemy.

Melody Beattie

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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Panic
Task
Tasks
Enemy

More quotes by Melody Beattie

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Remember to be kind. Remember to be loving. Remember to feel all your feelings and to take care of yourself. But most of all, remember to be happy.
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...the pain that comes from loving someone who's in trouble can be profound.
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Few situations - no matter how greatly they appear to demand it - can be bettered by us going beserk.
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He talks about God, and loving God. he says that when we open to loving a person, whether that person is a spouse, friend, or child, we open our hearts to loving God. He says when we let someone love us, we're opening our hearts to god's love. he says the acts are the same. p 19 I decide loving isn't for the fain. Its for the courageous. p 19
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What's a codependent? The answer's easy. They're some of the most loving, caring people I know.
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Worrying, obsessing, and controlling are illusions. They are tricks we play on ourselves.
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Our best problem-solving resource is peace. Solutions arise easily and naturally out of a peaceful state.
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Let go of your expectations. The universe will do what it will. Sometimes your dreams will come true. Sometimes they won't. Sometimes when you let go of a broken dream, another one gently takes its place. Be aware of what is, not what you would like to be, taking place.
Melody Beattie
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Panic is our great enemy.
Melody Beattie
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Codependents are reactionaries. They overreact. They under-react. But rarely do they act. They react to the problems, pains, lives, and behaviors of others. They react to their own problems, pains, and behaviors.
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Today I will refuse to jump into the middle of others' affairs, issues, and relationships. I will trust others to work out their own problems, including the ideas and feelings they want to communicate to each other.
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Caring works. Caretaking doesn't. We can learn to walk the line between the two.
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You don't have to search so hard for meaning and destiny. If you focus on keeping yourself clear and in balance and you live from your heart, destiny and your highest-good path will unfold naturally at your feet.
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Guilt can prevent us from setting the boundaries that would be in our best interests, and in other peoples best interests.
Melody Beattie
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Seek healing, a refilling of energy and spirit, as soon as you see that you need it. You don't have to push yourself to give, do, or perform when what your body, mind, soul and emotions need is to heal.
Melody Beattie
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Do we really have the right to take care of ourselves? Do we really have the right to set boundaries? Do we really have the right to be direct and say what we need to say? You bet we do.
Melody Beattie
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We decided that sooner or later you had to learn to live without almost everybody, at least for a while. Even people you didn't think you could live without. p 167 love always found itself again.
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Gratitude helps us stop trying to control outcomes. It is the key that unlocks positive energy in our life. It is the alchemy that turns problems into blessings, and the unexpected into gifts.
Melody Beattie
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When we're surrounded by things that look impossible, making a simple choice to do something that's possible is a powerful thing to do.
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Control is an illusion.
Melody Beattie