Quote

Anger is a warning signal. It points to problems.

Melody Beattie

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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Problem
Signal
Signals
Warning
Points
Anger
Problems

More quotes by Melody Beattie

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Quit hanging on to the handrails . . . Let go. Surrender. Go for the ride of your life. Do it every day.
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Life is always moving, changing, shifting into its next shape. The movement is natural. It is how we evolve. Let the shifts happen. Take responsibility for yourself each step of the way. Trust the new shape and form of your world
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Panic is our great enemy.
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Choosing to take responsibility for ourselves and for the consequences our choices create looks like hard work, but it really sets us free.
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When our heart is broken, we can't hear it. And when we can't hear our heart, we can't hear God.
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Sometimes, we don't get what we want. . . But this is a benevolent universe. And once in a while, we do.
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Today I will honor, cherish, and love myself. When I get confused about what to do, I just have to remember that I need to be true to myself. I will break free of the hold that others-and their expectations-ha ve on me.
Melody Beattie
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Let go of your expectations. The universe will do what it will. Sometimes your dreams will come true. Sometimes they won't. Sometimes when you let go of a broken dream, another one gently takes its place. Be aware of what is, not what you would like to be, taking place.
Melody Beattie
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The more we learn to love and respect ourselves, the more we will become attracted to people who will love and respect us and who we can safely love and respect.
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Perspective will come in retrospect.
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Believing that things happen too slowly or too quickly is an illusion. Timing is perfect.
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You don't have to search so hard for meaning and destiny. If you focus on keeping yourself clear and in balance and you live from your heart, destiny and your highest-good path will unfold naturally at your feet.
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We decided that sooner or later you had to learn to live without almost everybody, at least for a while. Even people you didn't think you could live without. p 167 love always found itself again.
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Today I will focus on a peaceful pace, rather than a harried one. I will keep moving forward gently, not frantically. I will let go of my need to be anxious and upset and will replace these feelings with calmness and harmony.
Melody Beattie
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Today I will refuse to jump into the middle of others' affairs, issues, and relationships. I will trust others to work out their own problems, including the ideas and feelings they want to communicate to each other.
Melody Beattie
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Today I will learn to reject shame. Shame is an overwhelming sense that who I am isn't good enough. I realize that I am good enough, and that my imperfections are part of being human. I let go of shame.
Melody Beattie
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Codependents are reactionaries. They overreact. They under-react. But rarely do they act. They react to the problems, pains, lives, and behaviors of others. They react to their own problems, pains, and behaviors.
Melody Beattie
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...the pain that comes from loving someone who's in trouble can be profound.
Melody Beattie
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A codependent person is one who has let another person's behavior affect him or her and who is obsessed with controlling that person's behavior.
Melody Beattie
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Guilt can prevent us from setting the boundaries that would be in our best interests, and in other peoples best interests.
Melody Beattie