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Anger is a warning signal. It points to problems.
Melody Beattie
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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Signal
Signals
Warning
Points
Anger
Problems
Problem
More quotes by Melody Beattie
Do we really have the right to take care of ourselves? Do we really have the right to set boundaries? Do we really have the right to be direct and say what we need to say? You bet we do.
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Today I will focus on a peaceful pace, rather than a harried one. I will keep moving forward gently, not frantically. I will let go of my need to be anxious and upset and will replace these feelings with calmness and harmony.
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Acceptance is the magic that makes change possible. It is not forever, it is for the present moment
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Remember to be kind. Remember to be loving. Remember to feel all your feelings and to take care of yourself. But most of all, remember to be happy.
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Beliefs create reality
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Be patient. Relax and trust. Let go. Then, let go some more.
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Perspective will come in retrospect.
Melody Beattie
Sometimes, we don't get what we want. . . But this is a benevolent universe. And once in a while, we do.
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Like it or not, i was already learning that in the worst and darkest time, I would find specks of light, moments of joy. What I didn't want to learn was the other, harsher lesson - that in life's brightest moments there would also be unbearable pain. p 87
Melody Beattie
Today, I will focus on having a good relationship with myself.
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Gratitude turns what we have into enough.
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Quit hanging on to the handrails . . . Let go. Surrender. Go for the ride of your life. Do it every day.
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When we're surrounded by things that look impossible, making a simple choice to do something that's possible is a powerful thing to do.
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The lesson I was learning involved the idea that I could feel compassion for people without acting on it.
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Choosing to take responsibility for ourselves and for the consequences our choices create looks like hard work, but it really sets us free.
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It's easy to see and notice what we like in other people. Sometimes, it's not as easy to see the attributes and beauty in ourselves. It's good to see the beauty in others. But sometimes, take a moment and get excited when you notice what's beautiful in yourself, too.
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When our heart is broken, we can't hear it. And when we can't hear our heart, we can't hear God.
Melody Beattie
The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals.
Melody Beattie
Worrying, obsessing, and controlling are illusions. They are tricks we play on ourselves.
Melody Beattie
God, help me let go of my need to be afraid. I welcome peace, trust, acceptance, and safety into my life. I will make a point of listening to my healthy, rational fears, and will relinquish all the others.
Melody Beattie