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Anger is a warning signal. It points to problems.

Melody Beattie

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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Warning
Points
Anger
Problems
Problem
Signal
Signals

More quotes by Melody Beattie

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Perspective will come in retrospect.
Melody Beattie
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It's easy to see and notice what we like in other people. Sometimes, it's not as easy to see the attributes and beauty in ourselves. It's good to see the beauty in others. But sometimes, take a moment and get excited when you notice what's beautiful in yourself, too.
Melody Beattie
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Love means each person is free to follow his or her own heart.
Melody Beattie
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...Help me let go of my need to stay immersed in negativity. I can change the energy in myself and my environment from nega­tive to positive. I will affirm the good until it sinks in and feels real. I will also strive to find one quality that I like about someone else who's important to me, and I will take the risk of telling him or her that.
Melody Beattie
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Remember to be kind. Remember to be loving. Remember to feel all your feelings and to take care of yourself. But most of all, remember to be happy.
Melody Beattie
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Goals give us direction. They put a powerful force into play on a universal, conscious, and subconscious level. Goals give our life direction.
Melody Beattie
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Today, I will let go. I will stop trying to control everything. I will stop trying to make myself be and do better, and I will let myself be.
Melody Beattie
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Today, I will focus on having a good relationship with myself.
Melody Beattie
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We see and understand more about our behaviors. We come aware. And aware. And aware. . . Often, we feel uncertain about what to do with all this awareness.
Melody Beattie
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...the pain that comes from loving someone who's in trouble can be profound.
Melody Beattie
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Our strength will continue if we allow ourselves the courage to feel scared, weak, and vulnerable.
Melody Beattie
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Resentments are hardened chunks of anger. They loosen up and dissolve with forgiveness and letting go.
Melody Beattie
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Seek healing, a refilling of energy and spirit, as soon as you see that you need it. You don't have to push yourself to give, do, or perform when what your body, mind, soul and emotions need is to heal.
Melody Beattie
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All endings are inexorably tied to new beginnings. That's the nature of the journey. It continues to unfold. It builds on itself. It can't help itself from doing that. Cherish the moments, all of them. You have seen and felt much in life so far. But still, the best is yet to come.
Melody Beattie
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There is honor in all work, in all tasks, but take it one step further. Make what you do a labor of love. Then your work will truly touch and change the world in the way you desire. The work you do, whatever your chosen field, will be work that heals.
Melody Beattie
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Writing forces consciousness.
Melody Beattie
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Embrace and love all of yourself - past, present, and future. Forgive yourself quickly and as often as necessary. Encourage yourself. Tell yourself good things about yourself.
Melody Beattie
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Today I will refuse to jump into the middle of others' affairs, issues, and relationships. I will trust others to work out their own problems, including the ideas and feelings they want to communicate to each other.
Melody Beattie
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When it's too difficult to keep swimming, float.
Melody Beattie
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Today I will not wait for someone to come to my aid. I'm not helpless. Although help may come, I'm my own rescuer. My relationships will dramatically improve when I stop rescuing others and stop expecting others to rescue me.
Melody Beattie