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Today, I will focus on having a good relationship with myself.

Melody Beattie

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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Relationship
Focus
Today
Good

More quotes by Melody Beattie

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Waiting time is not wasted time. Something is being worked out - in us, in someone else, in the Universe.
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Control is an illusion.
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Do we really have the right to take care of ourselves? Do we really have the right to set boundaries? Do we really have the right to be direct and say what we need to say? You bet we do.
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The more we learn to love and respect ourselves, the more we will become attracted to people who will love and respect us and who we can safely love and respect.
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There is honor in all work, in all tasks, but take it one step further. Make what you do a labor of love. Then your work will truly touch and change the world in the way you desire. The work you do, whatever your chosen field, will be work that heals.
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When it's too difficult to keep swimming, float.
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Panic, not the task, is the enemy.
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...the pain that comes from loving someone who's in trouble can be profound.
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Today I will tell myself that I'm lovable. Just because some people haven't been able to love me in ways that worked doesn't mean that I'm unlovable. I've had lessons to learn, and some of them have hurt deeply, but I can still love, and I still am loved.
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You don't blast a heart open, she said. You coax and nurture it open, like the sun does to a rose.
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Beliefs create reality
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Today I will learn to reject shame. Shame is an overwhelming sense that who I am isn't good enough. I realize that I am good enough, and that my imperfections are part of being human. I let go of shame.
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Resentments are hardened chunks of anger. They loosen up and dissolve with forgiveness and letting go.
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Our strength will continue if we allow ourselves the courage to feel scared, weak, and vulnerable.
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I gave three years of my life to take care of my dying mother who had Alzheimer's disease. Being there for her every need for three years might have looked codependent but it wasn't because it was what I wanted to do.
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...Help me let go of my need to stay immersed in negativity. I can change the energy in myself and my environment from nega­tive to positive. I will affirm the good until it sinks in and feels real. I will also strive to find one quality that I like about someone else who's important to me, and I will take the risk of telling him or her that.
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He talks about God, and loving God. he says that when we open to loving a person, whether that person is a spouse, friend, or child, we open our hearts to loving God. He says when we let someone love us, we're opening our hearts to god's love. he says the acts are the same. p 19 I decide loving isn't for the fain. Its for the courageous. p 19
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A codependent person is one who has let another person's behavior affect him or her and who is obsessed with controlling that person's behavior.
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Caring works. Caretaking doesn't. We can learn to walk the line between the two.
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Each moment in time we have it all, even when we think we don't.
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