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Today, I will focus on having a good relationship with myself.

Melody Beattie

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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Today
Good
Relationship
Focus

More quotes by Melody Beattie

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Goals give us direction. They put a powerful force into play on a universal, conscious, and subconscious level. Goals give our life direction.
Melody Beattie
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Today I will stop trying to control my relationships. I will participate at a reasonable level and let the other person do the same. I can let go, knowing that the relationship will find its own life-or not-and that I don't have to do all the work, only my share.
Melody Beattie
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We see and understand more about our behaviors. We come aware. And aware. And aware. . . Often, we feel uncertain about what to do with all this awareness.
Melody Beattie
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Gratitude can turn a meal into a feast.
Melody Beattie
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Today I will tell myself that I'm lovable. Just because some people haven't been able to love me in ways that worked doesn't mean that I'm unlovable. I've had lessons to learn, and some of them have hurt deeply, but I can still love, and I still am loved.
Melody Beattie
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Today I will focus on a peaceful pace, rather than a harried one. I will keep moving forward gently, not frantically. I will let go of my need to be anxious and upset and will replace these feelings with calmness and harmony.
Melody Beattie
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All endings are inexorably tied to new beginnings. That's the nature of the journey. It continues to unfold. It builds on itself. It can't help itself from doing that. Cherish the moments, all of them. You have seen and felt much in life so far. But still, the best is yet to come.
Melody Beattie
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The lesson I was learning involved the idea that I could feel compassion for people without acting on it.
Melody Beattie
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Much of the time, the things we feel guilty about are not our issues. Another person behaves inappropriately or in some way violates our boundaries. We challenge the behavior, and the person gets angry and defensive. Then we feel guilty.
Melody Beattie
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Caring works. Caretaking doesn't. We can learn to walk the line between the two.
Melody Beattie
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... I've learned that I have many, many soul mates here, and they come to me at the right time and in the right place. They come to help me when I'm lost, and each comes with different sets of lessons for me -- usually, always, my most intense lessons -- the ones my soul came here to learn.
Melody Beattie
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Whatever we try to control does have control over us and our life.
Melody Beattie
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Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress.
Melody Beattie
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Real power comes when we stop holding others responsible for our pain, and we take responsibility for all our feelings.
Melody Beattie
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Seek healing, a refilling of energy and spirit, as soon as you see that you need it. You don't have to push yourself to give, do, or perform when what your body, mind, soul and emotions need is to heal.
Melody Beattie
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Gratitude helps us stop trying to control outcomes. It is the key that unlocks positive energy in our life. It is the alchemy that turns problems into blessings, and the unexpected into gifts.
Melody Beattie
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What's a codependent? The answer's easy. They're some of the most loving, caring people I know.
Melody Beattie
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Control is an illusion.
Melody Beattie
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Expressing passion and gratitude will guide your life. Say it again and again. Say it until you believe it. Say it until you live it.
Melody Beattie
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Remember to be kind. Remember to be loving. Remember to feel all your feelings and to take care of yourself. But most of all, remember to be happy.
Melody Beattie