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We see and understand more about our behaviors. We come aware. And aware. And aware. . . Often, we feel uncertain about what to do with all this awareness.

Melody Beattie

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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Feels
Uncertain
Aware
Awareness
Behavior
Understand
Often
Come
Feel
Behaviors

More quotes by Melody Beattie

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Much of the time, the things we feel guilty about are not our issues. Another person behaves inappropriately or in some way violates our boundaries. We challenge the behavior, and the person gets angry and defensive. Then we feel guilty.
Melody Beattie
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There is honor in all work, in all tasks, but take it one step further. Make what you do a labor of love. Then your work will truly touch and change the world in the way you desire. The work you do, whatever your chosen field, will be work that heals.
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He talks about God, and loving God. he says that when we open to loving a person, whether that person is a spouse, friend, or child, we open our hearts to loving God. He says when we let someone love us, we're opening our hearts to god's love. he says the acts are the same. p 19 I decide loving isn't for the fain. Its for the courageous. p 19
Melody Beattie
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What's a codependent? The answer's easy. They're some of the most loving, caring people I know.
Melody Beattie
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Goals give us direction. They put a powerful force into play on a universal, conscious, and subconscious level. Goals give our life direction.
Melody Beattie
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Resentments are hardened chunks of anger. They loosen up and dissolve with forgiveness and letting go.
Melody Beattie
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Nurtured, nourished people, who love themselves and care for themselves, are the delight of the Universe.
Melody Beattie
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It's easy to see and notice what we like in other people. Sometimes, it's not as easy to see the attributes and beauty in ourselves. It's good to see the beauty in others. But sometimes, take a moment and get excited when you notice what's beautiful in yourself, too.
Melody Beattie
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Seek healing, a refilling of energy and spirit, as soon as you see that you need it. You don't have to push yourself to give, do, or perform when what your body, mind, soul and emotions need is to heal.
Melody Beattie
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Be patient. Relax and trust. Let go. Then, let go some more.
Melody Beattie
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Embrace and love all of yourself - past, present, and future. Forgive yourself quickly and as often as necessary. Encourage yourself. Tell yourself good things about yourself.
Melody Beattie
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Today I will learn to reject shame. Shame is an overwhelming sense that who I am isn't good enough. I realize that I am good enough, and that my imperfections are part of being human. I let go of shame.
Melody Beattie
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Life is always moving, changing, shifting into its next shape. The movement is natural. It is how we evolve. Let the shifts happen. Take responsibility for yourself each step of the way. Trust the new shape and form of your world
Melody Beattie
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Anger is a warning signal. It points to problems.
Melody Beattie
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Real power comes when we stop holding others responsible for our pain, and we take responsibility for all our feelings.
Melody Beattie
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Love yourself just as you are.
Melody Beattie
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Today I will focus on a peaceful pace, rather than a harried one. I will keep moving forward gently, not frantically. I will let go of my need to be anxious and upset and will replace these feelings with calmness and harmony.
Melody Beattie
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Do we really have the right to take care of ourselves? Do we really have the right to set boundaries? Do we really have the right to be direct and say what we need to say? You bet we do.
Melody Beattie
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When it's too difficult to keep swimming, float.
Melody Beattie
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We cannot change others, but when we change ourselves, we may end up changing the world.
Melody Beattie