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We are on a very rich emotional and physical journey on this planet.

Melody Beattie

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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Planets
Physical
Emotional
Journey
Rich
Planet

More quotes by Melody Beattie

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I pray for faith that my future will be good if I live today well, and in peace. I will remember that staying in the present is the best thing I can do for my future. I will focus on what’s happening now instead of what’s going to happen tomorrow.
Melody Beattie
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We see and understand more about our behaviors. We come aware. And aware. And aware. . . Often, we feel uncertain about what to do with all this awareness.
Melody Beattie
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Like it or not, i was already learning that in the worst and darkest time, I would find specks of light, moments of joy. What I didn't want to learn was the other, harsher lesson - that in life's brightest moments there would also be unbearable pain. p 87
Melody Beattie
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Today I will focus on a peaceful pace, rather than a harried one. I will keep moving forward gently, not frantically. I will let go of my need to be anxious and upset and will replace these feelings with calmness and harmony.
Melody Beattie
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Quit hanging on to the handrails . . . Let go. Surrender. Go for the ride of your life. Do it every day.
Melody Beattie
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Be patient. Relax and trust. Let go. Then, let go some more.
Melody Beattie
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I gave three years of my life to take care of my dying mother who had Alzheimer's disease. Being there for her every need for three years might have looked codependent but it wasn't because it was what I wanted to do.
Melody Beattie
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Today I will practice healthy giving, understanding that caretaking and compulsive giving don't work. I choose what I want to give, to whom, when, and how much. It takes time to learn how to give in healthy ways. It takes time to learn to receive. Balance will come.
Melody Beattie
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Do we really have the right to take care of ourselves? Do we really have the right to set boundaries? Do we really have the right to be direct and say what we need to say? You bet we do.
Melody Beattie
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Remember to be kind. Remember to be loving. Remember to feel all your feelings and to take care of yourself. But most of all, remember to be happy.
Melody Beattie
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Seek healing, a refilling of energy and spirit, as soon as you see that you need it. You don't have to push yourself to give, do, or perform when what your body, mind, soul and emotions need is to heal.
Melody Beattie
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Panic is our great enemy.
Melody Beattie
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The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals.
Melody Beattie
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Guilt can prevent us from setting the boundaries that would be in our best interests, and in other peoples best interests.
Melody Beattie
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Today I will realize that I'm powerless over other people's expectations of me. I'll think about what I want and consider that how I respond to others' needs will affect the course of my life. I will own my own power and choose the course that's right for me.
Melody Beattie
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Caring works. Caretaking doesn't. We can learn to walk the line between the two.
Melody Beattie
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Sometimes, we don't get what we want. . . But this is a benevolent universe. And once in a while, we do.
Melody Beattie
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If that person doesn't want to be in your life, just let him or her leave.
Melody Beattie
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Nurtured, nourished people, who love themselves and care for themselves, are the delight of the Universe.
Melody Beattie
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...Help me let go of my need to stay immersed in negativity. I can change the energy in myself and my environment from nega­tive to positive. I will affirm the good until it sinks in and feels real. I will also strive to find one quality that I like about someone else who's important to me, and I will take the risk of telling him or her that.
Melody Beattie