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We are on a very rich emotional and physical journey on this planet.
Melody Beattie
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Melody Beattie
Age: 76
Born: 1948
Born: May 26
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St Paul
Minnesota
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Planets
Physical
Emotional
Journey
Rich
More quotes by Melody Beattie
God, help me let go of my need to be afraid. I welcome peace, trust, acceptance, and safety into my life. I will make a point of listening to my healthy, rational fears, and will relinquish all the others.
Melody Beattie
Embrace and love all of yourself - past, present, and future. Forgive yourself quickly and as often as necessary. Encourage yourself. Tell yourself good things about yourself.
Melody Beattie
Codependents are reactionaries. They overreact. They under-react. But rarely do they act. They react to the problems, pains, lives, and behaviors of others. They react to their own problems, pains, and behaviors.
Melody Beattie
Much of the time, the things we feel guilty about are not our issues. Another person behaves inappropriately or in some way violates our boundaries. We challenge the behavior, and the person gets angry and defensive. Then we feel guilty.
Melody Beattie
Few situations - no matter how greatly they appear to demand it - can be bettered by us going beserk.
Melody Beattie
Gratitude can turn a meal into a feast.
Melody Beattie
Choosing to take responsibility for ourselves and for the consequences our choices create looks like hard work, but it really sets us free.
Melody Beattie
Goals give us direction. They put a powerful force into play on a universal, conscious, and subconscious level. Goals give our life direction.
Melody Beattie
Our strength will continue if we allow ourselves the courage to feel scared, weak, and vulnerable.
Melody Beattie
We see and understand more about our behaviors. We come aware. And aware. And aware. . . Often, we feel uncertain about what to do with all this awareness.
Melody Beattie
Love means each person is free to follow his or her own heart.
Melody Beattie
Do we really have the right to take care of ourselves? Do we really have the right to set boundaries? Do we really have the right to be direct and say what we need to say? You bet we do.
Melody Beattie
Today I will honor, cherish, and love myself. When I get confused about what to do, I just have to remember that I need to be true to myself. I will break free of the hold that others-and their expectations-ha ve on me.
Melody Beattie
Whatever we try to control does have control over us and our life.
Melody Beattie
You don't have to search so hard for meaning and destiny. If you focus on keeping yourself clear and in balance and you live from your heart, destiny and your highest-good path will unfold naturally at your feet.
Melody Beattie
Resentments are hardened chunks of anger. They loosen up and dissolve with forgiveness and letting go.
Melody Beattie
Writing forces consciousness.
Melody Beattie
Panic, not the task, is the enemy.
Melody Beattie
It's so easy to look around and notice what's wrong. It takes practice to see what's right.
Melody Beattie
...Help me let go of my need to stay immersed in negativity. I can change the energy in myself and my environment from negative to positive. I will affirm the good until it sinks in and feels real. I will also strive to find one quality that I like about someone else who's important to me, and I will take the risk of telling him or her that.
Melody Beattie