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We are on a very rich emotional and physical journey on this planet.
Melody Beattie
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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Rich
Planet
Planets
Physical
Emotional
Journey
More quotes by Melody Beattie
Codependents are reactionaries. They overreact. They under-react. But rarely do they act. They react to the problems, pains, lives, and behaviors of others. They react to their own problems, pains, and behaviors.
Melody Beattie
... I've learned that I have many, many soul mates here, and they come to me at the right time and in the right place. They come to help me when I'm lost, and each comes with different sets of lessons for me -- usually, always, my most intense lessons -- the ones my soul came here to learn.
Melody Beattie
Each moment in time we have it all, even when we think we don't.
Melody Beattie
Sometimes, we don't get what we want. . . But this is a benevolent universe. And once in a while, we do.
Melody Beattie
Seek healing, a refilling of energy and spirit, as soon as you see that you need it. You don't have to push yourself to give, do, or perform when what your body, mind, soul and emotions need is to heal.
Melody Beattie
Choosing to take responsibility for ourselves and for the consequences our choices create looks like hard work, but it really sets us free.
Melody Beattie
When it's too difficult to keep swimming, float.
Melody Beattie
Gratitude turns what we have into enough.
Melody Beattie
All endings are inexorably tied to new beginnings. That's the nature of the journey. It continues to unfold. It builds on itself. It can't help itself from doing that. Cherish the moments, all of them. You have seen and felt much in life so far. But still, the best is yet to come.
Melody Beattie
Remember to be kind. Remember to be loving. Remember to feel all your feelings and to take care of yourself. But most of all, remember to be happy.
Melody Beattie
Worrying, obsessing, and controlling are illusions. They are tricks we play on ourselves.
Melody Beattie
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.
Melody Beattie
When we're surrounded by things that look impossible, making a simple choice to do something that's possible is a powerful thing to do.
Melody Beattie
Expressing passion and gratitude will guide your life. Say it again and again. Say it until you believe it. Say it until you live it.
Melody Beattie
Striving for excellence is a positive quality. Striving for perfection is self-defeating.
Melody Beattie
Today I will stop trying to control my relationships. I will participate at a reasonable level and let the other person do the same. I can let go, knowing that the relationship will find its own life-or not-and that I don't have to do all the work, only my share.
Melody Beattie
Today I will practice healthy giving, understanding that caretaking and compulsive giving don't work. I choose what I want to give, to whom, when, and how much. It takes time to learn how to give in healthy ways. It takes time to learn to receive. Balance will come.
Melody Beattie
The more we learn to love and respect ourselves, the more we will become attracted to people who will love and respect us and who we can safely love and respect.
Melody Beattie
If somebody rejects you or your choices, you are still real, and you are still worth every bit as much as you would be if you had not been rejected.
Melody Beattie
Today I will refuse to jump into the middle of others' affairs, issues, and relationships. I will trust others to work out their own problems, including the ideas and feelings they want to communicate to each other.
Melody Beattie