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If somebody rejects you or your choices, you are still real, and you are still worth every bit as much as you would be if you had not been rejected.
Melody Beattie
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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Bits
Choices
Stills
Still
Rejects
Real
Rejected
Much
Healing
Every
Worth
Would
Somebody
More quotes by Melody Beattie
Resentments are hardened chunks of anger. They loosen up and dissolve with forgiveness and letting go.
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Love means each person is free to follow his or her own heart.
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Worrying, obsessing, and controlling are illusions. They are tricks we play on ourselves.
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Our strength will continue if we allow ourselves the courage to feel scared, weak, and vulnerable.
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Writing forces consciousness.
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The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals.
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Like it or not, i was already learning that in the worst and darkest time, I would find specks of light, moments of joy. What I didn't want to learn was the other, harsher lesson - that in life's brightest moments there would also be unbearable pain. p 87
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Gratitude turns what we have into enough.
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Anger is a warning signal. It points to problems.
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Let go of your expectations. The universe will do what it will. Sometimes your dreams will come true. Sometimes they won't. Sometimes when you let go of a broken dream, another one gently takes its place. Be aware of what is, not what you would like to be, taking place.
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God, help me let go of my need to be afraid. I welcome peace, trust, acceptance, and safety into my life. I will make a point of listening to my healthy, rational fears, and will relinquish all the others.
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Striving for excellence is a positive quality. Striving for perfection is self-defeating.
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We cannot change others, but when we change ourselves, we may end up changing the world.
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Today I will focus on a peaceful pace, rather than a harried one. I will keep moving forward gently, not frantically. I will let go of my need to be anxious and upset and will replace these feelings with calmness and harmony.
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Remember to be kind. Remember to be loving. Remember to feel all your feelings and to take care of yourself. But most of all, remember to be happy.
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There is honor in all work, in all tasks, but take it one step further. Make what you do a labor of love. Then your work will truly touch and change the world in the way you desire. The work you do, whatever your chosen field, will be work that heals.
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Today I will realize that I'm powerless over other people's expectations of me. I'll think about what I want and consider that how I respond to others' needs will affect the course of my life. I will own my own power and choose the course that's right for me.
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Arranging for and allowing ourselves to have fun is an important part of taking care of ourselves. It helps us stay healthy. It helps us work better. It balances life. We deserve to have fun. Fun is a normal part of being alive. Fun is taking time to celebrate being alive.
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The lesson I was learning involved the idea that I could feel compassion for people without acting on it.
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Codependents are reactionaries. They overreact. They under-react. But rarely do they act. They react to the problems, pains, lives, and behaviors of others. They react to their own problems, pains, and behaviors.
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