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Worrying, obsessing, and controlling are illusions. They are tricks we play on ourselves.

Melody Beattie

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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Tricks
Illusion
Worry
Play
Obsessing
Controlling
Illusions
Worrying

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Our best problem-solving resource is peace. Solutions arise easily and naturally out of a peaceful state.
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Arranging for and allowing ourselves to have fun is an important part of taking care of ourselves. It helps us stay healthy. It helps us work better. It balances life. We deserve to have fun. Fun is a normal part of being alive. Fun is taking time to celebrate being alive.
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Believing that things happen too slowly or too quickly is an illusion. Timing is perfect.
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... I've learned that I have many, many soul mates here, and they come to me at the right time and in the right place. They come to help me when I'm lost, and each comes with different sets of lessons for me -- usually, always, my most intense lessons -- the ones my soul came here to learn.
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Life is always moving, changing, shifting into its next shape. The movement is natural. It is how we evolve. Let the shifts happen. Take responsibility for yourself each step of the way. Trust the new shape and form of your world
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If somebody rejects you or your choices, you are still real, and you are still worth every bit as much as you would be if you had not been rejected.
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You don't blast a heart open, she said. You coax and nurture it open, like the sun does to a rose.
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Caring works. Caretaking doesn't. We can learn to walk the line between the two.
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Like it or not, i was already learning that in the worst and darkest time, I would find specks of light, moments of joy. What I didn't want to learn was the other, harsher lesson - that in life's brightest moments there would also be unbearable pain. p 87
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The more we learn to love and respect ourselves, the more we will become attracted to people who will love and respect us and who we can safely love and respect.
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Today I will focus on a peaceful pace, rather than a harried one. I will keep moving forward gently, not frantically. I will let go of my need to be anxious and upset and will replace these feelings with calmness and harmony.
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Be patient. Relax and trust. Let go. Then, let go some more.
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You don't have to search so hard for meaning and destiny. If you focus on keeping yourself clear and in balance and you live from your heart, destiny and your highest-good path will unfold naturally at your feet.
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Perspective will come in retrospect.
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Sometimes, we don't get what we want. . . But this is a benevolent universe. And once in a while, we do.
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Few situations - no matter how greatly they appear to demand it - can be bettered by us going beserk.
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When our heart is broken, we can't hear it. And when we can't hear our heart, we can't hear God.
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Today, I will focus on having a good relationship with myself.
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When it's too difficult to keep swimming, float.
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Gratitude helps us stop trying to control outcomes. It is the key that unlocks positive energy in our life. It is the alchemy that turns problems into blessings, and the unexpected into gifts.
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