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Our strength will continue if we allow ourselves the courage to feel scared, weak, and vulnerable.

Melody Beattie

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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Strength
Feel
Feels
Vulnerable
Scared
Allow
Continue
Weak
Courage

More quotes by Melody Beattie

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Embrace and love all of yourself - past, present, and future. Forgive yourself quickly and as often as necessary. Encourage yourself. Tell yourself good things about yourself.
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The more we learn to love and respect ourselves, the more we will become attracted to people who will love and respect us and who we can safely love and respect.
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Choosing to take responsibility for ourselves and for the consequences our choices create looks like hard work, but it really sets us free.
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We decided that sooner or later you had to learn to live without almost everybody, at least for a while. Even people you didn't think you could live without. p 167 love always found itself again.
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Sometimes, we don't get what we want. . . But this is a benevolent universe. And once in a while, we do.
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Today I will learn to reject shame. Shame is an overwhelming sense that who I am isn't good enough. I realize that I am good enough, and that my imperfections are part of being human. I let go of shame.
Melody Beattie
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Believing that things happen too slowly or too quickly is an illusion. Timing is perfect.
Melody Beattie
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...Help me let go of my need to stay immersed in negativity. I can change the energy in myself and my environment from nega­tive to positive. I will affirm the good until it sinks in and feels real. I will also strive to find one quality that I like about someone else who's important to me, and I will take the risk of telling him or her that.
Melody Beattie
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Money is not evil. There is no scarcity, except in our mind and attitudes. And what we believe we deserve will be about what we shall receive.
Melody Beattie
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God loves me enough to let me go through all the lessons I came here to learn, even the ones that hurt the most. His presence doesn't deny me. It's always there to help me see and understand what I came to this planet to learn.
Melody Beattie
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Gratitude can turn a meal into a feast.
Melody Beattie
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Anger is a warning signal. It points to problems.
Melody Beattie
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It's easy to see and notice what we like in other people. Sometimes, it's not as easy to see the attributes and beauty in ourselves. It's good to see the beauty in others. But sometimes, take a moment and get excited when you notice what's beautiful in yourself, too.
Melody Beattie
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Today I will tell myself that I'm lovable. Just because some people haven't been able to love me in ways that worked doesn't mean that I'm unlovable. I've had lessons to learn, and some of them have hurt deeply, but I can still love, and I still am loved.
Melody Beattie
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Panic is our great enemy.
Melody Beattie
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Caring works. Caretaking doesn't. We can learn to walk the line between the two.
Melody Beattie
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Be patient. Relax and trust. Let go. Then, let go some more.
Melody Beattie
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Love yourself just as you are.
Melody Beattie
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Striving for excellence is a positive quality. Striving for perfection is self-defeating.
Melody Beattie
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Today I will honor, cherish, and love myself. When I get confused about what to do, I just have to remember that I need to be true to myself. I will break free of the hold that others-and their expectations-ha ve on me.
Melody Beattie