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Real power comes when we stop holding others responsible for our pain, and we take responsibility for all our feelings.

Melody Beattie

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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Comes
Feelings
Others
Power
Holding
Take
Responsible
Real
Stop
Responsibility
Pain

More quotes by Melody Beattie

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We see and understand more about our behaviors. We come aware. And aware. And aware. . . Often, we feel uncertain about what to do with all this awareness.
Melody Beattie
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Today I will realize that I'm powerless over other people's expectations of me. I'll think about what I want and consider that how I respond to others' needs will affect the course of my life. I will own my own power and choose the course that's right for me.
Melody Beattie
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Sometimes, we don't get what we want. . . But this is a benevolent universe. And once in a while, we do.
Melody Beattie
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I gave three years of my life to take care of my dying mother who had Alzheimer's disease. Being there for her every need for three years might have looked codependent but it wasn't because it was what I wanted to do.
Melody Beattie
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Writing forces consciousness.
Melody Beattie
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He talks about God, and loving God. he says that when we open to loving a person, whether that person is a spouse, friend, or child, we open our hearts to loving God. He says when we let someone love us, we're opening our hearts to god's love. he says the acts are the same. p 19 I decide loving isn't for the fain. Its for the courageous. p 19
Melody Beattie
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If that person doesn't want to be in your life, just let him or her leave.
Melody Beattie
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Gratitude helps us stop trying to control outcomes. It is the key that unlocks positive energy in our life. It is the alchemy that turns problems into blessings, and the unexpected into gifts.
Melody Beattie
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Embrace and love all of yourself - past, present, and future. Forgive yourself quickly and as often as necessary. Encourage yourself. Tell yourself good things about yourself.
Melody Beattie
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Nurtured, nourished people, who love themselves and care for themselves, are the delight of the Universe.
Melody Beattie
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Gratitude can turn a meal into a feast.
Melody Beattie
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Goals give us direction. They put a powerful force into play on a universal, conscious, and subconscious level. Goals give our life direction.
Melody Beattie
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Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.
Melody Beattie
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Anger is a warning signal. It points to problems.
Melody Beattie
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When we're surrounded by things that look impossible, making a simple choice to do something that's possible is a powerful thing to do.
Melody Beattie
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You don't blast a heart open, she said. You coax and nurture it open, like the sun does to a rose.
Melody Beattie
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Like it or not, i was already learning that in the worst and darkest time, I would find specks of light, moments of joy. What I didn't want to learn was the other, harsher lesson - that in life's brightest moments there would also be unbearable pain. p 87
Melody Beattie
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I pray for faith that my future will be good if I live today well, and in peace. I will remember that staying in the present is the best thing I can do for my future. I will focus on what’s happening now instead of what’s going to happen tomorrow.
Melody Beattie
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Love means each person is free to follow his or her own heart.
Melody Beattie
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Today I will refuse to jump into the middle of others' affairs, issues, and relationships. I will trust others to work out their own problems, including the ideas and feelings they want to communicate to each other.
Melody Beattie