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Real power comes when we stop holding others responsible for our pain, and we take responsibility for all our feelings.

Melody Beattie

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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Responsibility
Pain
Comes
Feelings
Others
Power
Holding
Take
Responsible
Real
Stop

More quotes by Melody Beattie

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Panic, not the task, is the enemy.
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We decided that sooner or later you had to learn to live without almost everybody, at least for a while. Even people you didn't think you could live without. p 167 love always found itself again.
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Expressing passion and gratitude will guide your life. Say it again and again. Say it until you believe it. Say it until you live it.
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If that person doesn't want to be in your life, just let him or her leave.
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Believing that things happen too slowly or too quickly is an illusion. Timing is perfect.
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It's easy to see and notice what we like in other people. Sometimes, it's not as easy to see the attributes and beauty in ourselves. It's good to see the beauty in others. But sometimes, take a moment and get excited when you notice what's beautiful in yourself, too.
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Caring works. Caretaking doesn't. We can learn to walk the line between the two.
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Live your life from your heart. Share from your heart. And your story will touch and heal people's souls.
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A codependent person is one who has let another person's behavior affect him or her and who is obsessed with controlling that person's behavior.
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We cannot change others, but when we change ourselves, we may end up changing the world.
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You don't blast a heart open, she said. You coax and nurture it open, like the sun does to a rose.
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Be patient. Relax and trust. Let go. Then, let go some more.
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The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals.
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Today I will refuse to jump into the middle of others' affairs, issues, and relationships. I will trust others to work out their own problems, including the ideas and feelings they want to communicate to each other.
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Beliefs create reality
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... I've learned that I have many, many soul mates here, and they come to me at the right time and in the right place. They come to help me when I'm lost, and each comes with different sets of lessons for me -- usually, always, my most intense lessons -- the ones my soul came here to learn.
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Resentments are hardened chunks of anger. They loosen up and dissolve with forgiveness and letting go.
Melody Beattie
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We see and understand more about our behaviors. We come aware. And aware. And aware. . . Often, we feel uncertain about what to do with all this awareness.
Melody Beattie
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Today I will focus on a peaceful pace, rather than a harried one. I will keep moving forward gently, not frantically. I will let go of my need to be anxious and upset and will replace these feelings with calmness and harmony.
Melody Beattie
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Today I will tell myself that I'm lovable. Just because some people haven't been able to love me in ways that worked doesn't mean that I'm unlovable. I've had lessons to learn, and some of them have hurt deeply, but I can still love, and I still am loved.
Melody Beattie