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Seek healing, a refilling of energy and spirit, as soon as you see that you need it. You don't have to push yourself to give, do, or perform when what your body, mind, soul and emotions need is to heal.
Melody Beattie
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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Give
Emotions
Body
Healing
Soul
Seek
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Soon
Giving
Health
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Perform
Mind
Energy
Push
Spirit
Heal
More quotes by Melody Beattie
Striving for excellence is a positive quality. Striving for perfection is self-defeating.
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Gratitude turns what we have into enough.
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Sometimes, we don't get what we want. . . But this is a benevolent universe. And once in a while, we do.
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Nurtured, nourished people, who love themselves and care for themselves, are the delight of the Universe.
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Today I will not wait for someone to come to my aid. I'm not helpless. Although help may come, I'm my own rescuer. My relationships will dramatically improve when I stop rescuing others and stop expecting others to rescue me.
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God, help me let go of my need to be afraid. I welcome peace, trust, acceptance, and safety into my life. I will make a point of listening to my healthy, rational fears, and will relinquish all the others.
Melody Beattie
Arranging for and allowing ourselves to have fun is an important part of taking care of ourselves. It helps us stay healthy. It helps us work better. It balances life. We deserve to have fun. Fun is a normal part of being alive. Fun is taking time to celebrate being alive.
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We cannot change others, but when we change ourselves, we may end up changing the world.
Melody Beattie
... I've learned that I have many, many soul mates here, and they come to me at the right time and in the right place. They come to help me when I'm lost, and each comes with different sets of lessons for me -- usually, always, my most intense lessons -- the ones my soul came here to learn.
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If somebody rejects you or your choices, you are still real, and you are still worth every bit as much as you would be if you had not been rejected.
Melody Beattie
Money is not evil. There is no scarcity, except in our mind and attitudes. And what we believe we deserve will be about what we shall receive.
Melody Beattie
All endings are inexorably tied to new beginnings. That's the nature of the journey. It continues to unfold. It builds on itself. It can't help itself from doing that. Cherish the moments, all of them. You have seen and felt much in life so far. But still, the best is yet to come.
Melody Beattie
When it's too difficult to keep swimming, float.
Melody Beattie
Panic is our great enemy.
Melody Beattie
Writing forces consciousness.
Melody Beattie
Guilt can prevent us from setting the boundaries that would be in our best interests, and in other peoples best interests.
Melody Beattie
It's easy to see and notice what we like in other people. Sometimes, it's not as easy to see the attributes and beauty in ourselves. It's good to see the beauty in others. But sometimes, take a moment and get excited when you notice what's beautiful in yourself, too.
Melody Beattie
I pray for faith that my future will be good if I live today well, and in peace. I will remember that staying in the present is the best thing I can do for my future. I will focus on what’s happening now instead of what’s going to happen tomorrow.
Melody Beattie
The more we learn to love and respect ourselves, the more we will become attracted to people who will love and respect us and who we can safely love and respect.
Melody Beattie
Be patient. Relax and trust. Let go. Then, let go some more.
Melody Beattie