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Seek healing, a refilling of energy and spirit, as soon as you see that you need it. You don't have to push yourself to give, do, or perform when what your body, mind, soul and emotions need is to heal.

Melody Beattie

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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Mind
Energy
Push
Spirit
Heal
Give
Emotions
Body
Healing
Soul
Seek
Need
Soon
Giving
Health
Needs
Emotion
Perform

More quotes by Melody Beattie

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Caring works. Caretaking doesn't. We can learn to walk the line between the two.
Melody Beattie
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We decided that sooner or later you had to learn to live without almost everybody, at least for a while. Even people you didn't think you could live without. p 167 love always found itself again.
Melody Beattie
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Today I will realize that I'm powerless over other people's expectations of me. I'll think about what I want and consider that how I respond to others' needs will affect the course of my life. I will own my own power and choose the course that's right for me.
Melody Beattie
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God loves me enough to let me go through all the lessons I came here to learn, even the ones that hurt the most. His presence doesn't deny me. It's always there to help me see and understand what I came to this planet to learn.
Melody Beattie
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Remember to be kind. Remember to be loving. Remember to feel all your feelings and to take care of yourself. But most of all, remember to be happy.
Melody Beattie
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When it's too difficult to keep swimming, float.
Melody Beattie
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Be patient. Relax and trust. Let go. Then, let go some more.
Melody Beattie
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Today, I will let go. I will stop trying to control everything. I will stop trying to make myself be and do better, and I will let myself be.
Melody Beattie
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Love means each person is free to follow his or her own heart.
Melody Beattie
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Writing forces consciousness.
Melody Beattie
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Like it or not, i was already learning that in the worst and darkest time, I would find specks of light, moments of joy. What I didn't want to learn was the other, harsher lesson - that in life's brightest moments there would also be unbearable pain. p 87
Melody Beattie
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A codependent person is one who has let another person's behavior affect him or her and who is obsessed with controlling that person's behavior.
Melody Beattie
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Few situations - no matter how greatly they appear to demand it - can be bettered by us going beserk.
Melody Beattie
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He talks about God, and loving God. he says that when we open to loving a person, whether that person is a spouse, friend, or child, we open our hearts to loving God. He says when we let someone love us, we're opening our hearts to god's love. he says the acts are the same. p 19 I decide loving isn't for the fain. Its for the courageous. p 19
Melody Beattie
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Money is not evil. There is no scarcity, except in our mind and attitudes. And what we believe we deserve will be about what we shall receive.
Melody Beattie
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The more we learn to love and respect ourselves, the more we will become attracted to people who will love and respect us and who we can safely love and respect.
Melody Beattie
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Guilt can prevent us from setting the boundaries that would be in our best interests, and in other peoples best interests.
Melody Beattie
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Gratitude can turn a meal into a feast.
Melody Beattie
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When we're surrounded by things that look impossible, making a simple choice to do something that's possible is a powerful thing to do.
Melody Beattie
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I pray for faith that my future will be good if I live today well, and in peace. I will remember that staying in the present is the best thing I can do for my future. I will focus on what’s happening now instead of what’s going to happen tomorrow.
Melody Beattie