Quote

Today I will honor, cherish, and love myself. When I get confused about what to do, I just have to remember that I need to be true to myself. I will break free of the hold that others-and their expectations-ha ve on me.

Melody Beattie

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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Love
Break
Free
Others
True
Cherish
Remember
Confused
Today
Expectations
Need
Honor
Needs
Hold

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The lesson I was learning involved the idea that I could feel compassion for people without acting on it.
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Seek healing, a refilling of energy and spirit, as soon as you see that you need it. You don't have to push yourself to give, do, or perform when what your body, mind, soul and emotions need is to heal.
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Goals give us direction. They put a powerful force into play on a universal, conscious, and subconscious level. Goals give our life direction.
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Striving for excellence is a positive quality. Striving for perfection is self-defeating.
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God, help me let go of my need to be afraid. I welcome peace, trust, acceptance, and safety into my life. I will make a point of listening to my healthy, rational fears, and will relinquish all the others.
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You don't have to search so hard for meaning and destiny. If you focus on keeping yourself clear and in balance and you live from your heart, destiny and your highest-good path will unfold naturally at your feet.
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Life is always moving, changing, shifting into its next shape. The movement is natural. It is how we evolve. Let the shifts happen. Take responsibility for yourself each step of the way. Trust the new shape and form of your world
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Each moment in time we have it all, even when we think we don't.
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Panic is our great enemy.
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Gratitude can turn a meal into a feast.
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Today, I will let go. I will stop trying to control everything. I will stop trying to make myself be and do better, and I will let myself be.
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We are on a very rich emotional and physical journey on this planet.
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Perspective will come in retrospect.
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Control is an illusion.
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He talks about God, and loving God. he says that when we open to loving a person, whether that person is a spouse, friend, or child, we open our hearts to loving God. He says when we let someone love us, we're opening our hearts to god's love. he says the acts are the same. p 19 I decide loving isn't for the fain. Its for the courageous. p 19
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Today I will refuse to jump into the middle of others' affairs, issues, and relationships. I will trust others to work out their own problems, including the ideas and feelings they want to communicate to each other.
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Arranging for and allowing ourselves to have fun is an important part of taking care of ourselves. It helps us stay healthy. It helps us work better. It balances life. We deserve to have fun. Fun is a normal part of being alive. Fun is taking time to celebrate being alive.
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All endings are inexorably tied to new beginnings. That's the nature of the journey. It continues to unfold. It builds on itself. It can't help itself from doing that. Cherish the moments, all of them. You have seen and felt much in life so far. But still, the best is yet to come.
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When our heart is broken, we can't hear it. And when we can't hear our heart, we can't hear God.
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