Quote

Today I will honor, cherish, and love myself. When I get confused about what to do, I just have to remember that I need to be true to myself. I will break free of the hold that others-and their expectations-ha ve on me.

Melody Beattie

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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Remember
Confused
Today
Expectations
Need
Honor
Needs
Hold
Love
Break
Free
Others
True
Cherish

More quotes by Melody Beattie

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I gave three years of my life to take care of my dying mother who had Alzheimer's disease. Being there for her every need for three years might have looked codependent but it wasn't because it was what I wanted to do.
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There is honor in all work, in all tasks, but take it one step further. Make what you do a labor of love. Then your work will truly touch and change the world in the way you desire. The work you do, whatever your chosen field, will be work that heals.
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Resentments are hardened chunks of anger. They loosen up and dissolve with forgiveness and letting go.
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Gratitude can turn a meal into a feast.
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If somebody rejects you or your choices, you are still real, and you are still worth every bit as much as you would be if you had not been rejected.
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Life is always moving, changing, shifting into its next shape. The movement is natural. It is how we evolve. Let the shifts happen. Take responsibility for yourself each step of the way. Trust the new shape and form of your world
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Today I will not wait for someone to come to my aid. I'm not helpless. Although help may come, I'm my own rescuer. My relationships will dramatically improve when I stop rescuing others and stop expecting others to rescue me.
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Few situations - no matter how greatly they appear to demand it - can be bettered by us going beserk.
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Choosing to take responsibility for ourselves and for the consequences our choices create looks like hard work, but it really sets us free.
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Beliefs create reality
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Sometimes, we don't get what we want. . . But this is a benevolent universe. And once in a while, we do.
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Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress.
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Quit hanging on to the handrails . . . Let go. Surrender. Go for the ride of your life. Do it every day.
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Codependents are reactionaries. They overreact. They under-react. But rarely do they act. They react to the problems, pains, lives, and behaviors of others. They react to their own problems, pains, and behaviors.
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Worrying, obsessing, and controlling are illusions. They are tricks we play on ourselves.
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Expressing passion and gratitude will guide your life. Say it again and again. Say it until you believe it. Say it until you live it.
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Love yourself just as you are.
Melody Beattie
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Remember to be kind. Remember to be loving. Remember to feel all your feelings and to take care of yourself. But most of all, remember to be happy.
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Writing forces consciousness.
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Each moment in time we have it all, even when we think we don't.
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