Quote

Today I will focus on a peaceful pace, rather than a harried one. I will keep moving forward gently, not frantically. I will let go of my need to be anxious and upset and will replace these feelings with calmness and harmony.

Melody Beattie

Change background

T
T
T

Change font

TAGS & TOPICS

Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Keep
Upset
Today
Peaceful
Harried
Need
Harmony
Frantically
Needs
Forward
Calmness
Focus
Gently
Rather
Replace
Moving
Anxious
Feelings
Pace

More quotes by Melody Beattie

Image
Today, I will let go. I will stop trying to control everything. I will stop trying to make myself be and do better, and I will let myself be.
Melody Beattie
Image
There is honor in all work, in all tasks, but take it one step further. Make what you do a labor of love. Then your work will truly touch and change the world in the way you desire. The work you do, whatever your chosen field, will be work that heals.
Melody Beattie
Image
Love means each person is free to follow his or her own heart.
Melody Beattie
Image
The lesson I was learning involved the idea that I could feel compassion for people without acting on it.
Melody Beattie
Image
Quit hanging on to the handrails . . . Let go. Surrender. Go for the ride of your life. Do it every day.
Melody Beattie
Image
Today, I will focus on having a good relationship with myself.
Melody Beattie
Image
Today I will refuse to jump into the middle of others' affairs, issues, and relationships. I will trust others to work out their own problems, including the ideas and feelings they want to communicate to each other.
Melody Beattie
Image
Let go of your expectations. The universe will do what it will. Sometimes your dreams will come true. Sometimes they won't. Sometimes when you let go of a broken dream, another one gently takes its place. Be aware of what is, not what you would like to be, taking place.
Melody Beattie
Image
Worrying, obsessing, and controlling are illusions. They are tricks we play on ourselves.
Melody Beattie
Image
Real power comes when we stop holding others responsible for our pain, and we take responsibility for all our feelings.
Melody Beattie
Image
We decided that sooner or later you had to learn to live without almost everybody, at least for a while. Even people you didn't think you could live without. p 167 love always found itself again.
Melody Beattie
Image
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.
Melody Beattie
Image
Today I will realize that I'm powerless over other people's expectations of me. I'll think about what I want and consider that how I respond to others' needs will affect the course of my life. I will own my own power and choose the course that's right for me.
Melody Beattie
Image
We see and understand more about our behaviors. We come aware. And aware. And aware. . . Often, we feel uncertain about what to do with all this awareness.
Melody Beattie
Image
Panic is our great enemy.
Melody Beattie
Image
Arranging for and allowing ourselves to have fun is an important part of taking care of ourselves. It helps us stay healthy. It helps us work better. It balances life. We deserve to have fun. Fun is a normal part of being alive. Fun is taking time to celebrate being alive.
Melody Beattie
Image
Resentments are hardened chunks of anger. They loosen up and dissolve with forgiveness and letting go.
Melody Beattie
Image
When we're surrounded by things that look impossible, making a simple choice to do something that's possible is a powerful thing to do.
Melody Beattie
Image
Like it or not, i was already learning that in the worst and darkest time, I would find specks of light, moments of joy. What I didn't want to learn was the other, harsher lesson - that in life's brightest moments there would also be unbearable pain. p 87
Melody Beattie
Image
Much of the time, the things we feel guilty about are not our issues. Another person behaves inappropriately or in some way violates our boundaries. We challenge the behavior, and the person gets angry and defensive. Then we feel guilty.
Melody Beattie