Quote

Today I will focus on a peaceful pace, rather than a harried one. I will keep moving forward gently, not frantically. I will let go of my need to be anxious and upset and will replace these feelings with calmness and harmony.

Melody Beattie

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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Moving
Anxious
Feelings
Pace
Keep
Upset
Today
Peaceful
Harried
Need
Harmony
Frantically
Needs
Forward
Calmness
Focus
Gently
Rather
Replace

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You don't have to search so hard for meaning and destiny. If you focus on keeping yourself clear and in balance and you live from your heart, destiny and your highest-good path will unfold naturally at your feet.
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Gratitude helps us stop trying to control outcomes. It is the key that unlocks positive energy in our life. It is the alchemy that turns problems into blessings, and the unexpected into gifts.
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Codependents are reactionaries. They overreact. They under-react. But rarely do they act. They react to the problems, pains, lives, and behaviors of others. They react to their own problems, pains, and behaviors.
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Sometimes, we don't get what we want. . . But this is a benevolent universe. And once in a while, we do.
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... I've learned that I have many, many soul mates here, and they come to me at the right time and in the right place. They come to help me when I'm lost, and each comes with different sets of lessons for me -- usually, always, my most intense lessons -- the ones my soul came here to learn.
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Acceptance is the magic that makes change possible. It is not forever, it is for the present moment
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Striving for excellence is a positive quality. Striving for perfection is self-defeating.
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Panic, not the task, is the enemy.
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Few situations - no matter how greatly they appear to demand it - can be bettered by us going beserk.
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Today, I will let go. I will stop trying to control everything. I will stop trying to make myself be and do better, and I will let myself be.
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Control is an illusion.
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Today, I will focus on having a good relationship with myself.
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Panic is our great enemy.
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When it's too difficult to keep swimming, float.
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A codependent person is one who has let another person's behavior affect him or her and who is obsessed with controlling that person's behavior.
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When our heart is broken, we can't hear it. And when we can't hear our heart, we can't hear God.
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Today I will not wait for someone to come to my aid. I'm not helpless. Although help may come, I'm my own rescuer. My relationships will dramatically improve when I stop rescuing others and stop expecting others to rescue me.
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Our best problem-solving resource is peace. Solutions arise easily and naturally out of a peaceful state.
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Expressing passion and gratitude will guide your life. Say it again and again. Say it until you believe it. Say it until you live it.
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Remember to be kind. Remember to be loving. Remember to feel all your feelings and to take care of yourself. But most of all, remember to be happy.
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