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Gratitude turns what we have into enough.

Melody Beattie

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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Thankfulness
Thankful
Gratitude
Grateful
Turns
Enough

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All endings are inexorably tied to new beginnings. That's the nature of the journey. It continues to unfold. It builds on itself. It can't help itself from doing that. Cherish the moments, all of them. You have seen and felt much in life so far. But still, the best is yet to come.
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...Help me let go of my need to stay immersed in negativity. I can change the energy in myself and my environment from nega­tive to positive. I will affirm the good until it sinks in and feels real. I will also strive to find one quality that I like about someone else who's important to me, and I will take the risk of telling him or her that.
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Few situations - no matter how greatly they appear to demand it - can be bettered by us going beserk.
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Our best problem-solving resource is peace. Solutions arise easily and naturally out of a peaceful state.
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Today I will tell myself that I'm lovable. Just because some people haven't been able to love me in ways that worked doesn't mean that I'm unlovable. I've had lessons to learn, and some of them have hurt deeply, but I can still love, and I still am loved.
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Anger is a warning signal. It points to problems.
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Resentments are hardened chunks of anger. They loosen up and dissolve with forgiveness and letting go.
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Today I will focus on a peaceful pace, rather than a harried one. I will keep moving forward gently, not frantically. I will let go of my need to be anxious and upset and will replace these feelings with calmness and harmony.
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Whatever we try to control does have control over us and our life.
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We cannot change others, but when we change ourselves, we may end up changing the world.
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Each moment in time we have it all, even when we think we don't.
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The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals.
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Quit hanging on to the handrails . . . Let go. Surrender. Go for the ride of your life. Do it every day.
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Perspective will come in retrospect.
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Like it or not, i was already learning that in the worst and darkest time, I would find specks of light, moments of joy. What I didn't want to learn was the other, harsher lesson - that in life's brightest moments there would also be unbearable pain. p 87
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Sometimes, we don't get what we want. . . But this is a benevolent universe. And once in a while, we do.
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Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.
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Panic is our great enemy.
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A codependent person is one who has let another person's behavior affect him or her and who is obsessed with controlling that person's behavior.
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Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.
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