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Gratitude turns what we have into enough.

Melody Beattie

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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Thankful
Gratitude
Grateful
Turns
Enough
Thankfulness

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Today I will not wait for someone to come to my aid. I'm not helpless. Although help may come, I'm my own rescuer. My relationships will dramatically improve when I stop rescuing others and stop expecting others to rescue me.
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Love means each person is free to follow his or her own heart.
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Codependents are reactionaries. They overreact. They under-react. But rarely do they act. They react to the problems, pains, lives, and behaviors of others. They react to their own problems, pains, and behaviors.
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Live your life from your heart. Share from your heart. And your story will touch and heal people's souls.
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Gratitude helps us stop trying to control outcomes. It is the key that unlocks positive energy in our life. It is the alchemy that turns problems into blessings, and the unexpected into gifts.
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Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.
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We see and understand more about our behaviors. We come aware. And aware. And aware. . . Often, we feel uncertain about what to do with all this awareness.
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Caring works. Caretaking doesn't. We can learn to walk the line between the two.
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Gratitude can turn a meal into a feast.
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Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.
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A codependent person is one who has let another person's behavior affect him or her and who is obsessed with controlling that person's behavior.
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...Help me let go of my need to stay immersed in negativity. I can change the energy in myself and my environment from nega­tive to positive. I will affirm the good until it sinks in and feels real. I will also strive to find one quality that I like about someone else who's important to me, and I will take the risk of telling him or her that.
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Life is always moving, changing, shifting into its next shape. The movement is natural. It is how we evolve. Let the shifts happen. Take responsibility for yourself each step of the way. Trust the new shape and form of your world
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Sometimes, we don't get what we want. . . But this is a benevolent universe. And once in a while, we do.
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We have as much time as we need.
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Quit hanging on to the handrails . . . Let go. Surrender. Go for the ride of your life. Do it every day.
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Today, I will focus on having a good relationship with myself.
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Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress.
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Each moment in time we have it all, even when we think we don't.
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We cannot change others, but when we change ourselves, we may end up changing the world.
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