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Gratitude turns what we have into enough.

Melody Beattie

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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Grateful
Turns
Enough
Thankfulness
Thankful
Gratitude

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Beliefs create reality
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Our strength will continue if we allow ourselves the courage to feel scared, weak, and vulnerable.
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I pray for faith that my future will be good if I live today well, and in peace. I will remember that staying in the present is the best thing I can do for my future. I will focus on what’s happening now instead of what’s going to happen tomorrow.
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... I've learned that I have many, many soul mates here, and they come to me at the right time and in the right place. They come to help me when I'm lost, and each comes with different sets of lessons for me -- usually, always, my most intense lessons -- the ones my soul came here to learn.
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Today I will refuse to jump into the middle of others' affairs, issues, and relationships. I will trust others to work out their own problems, including the ideas and feelings they want to communicate to each other.
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Acceptance is the magic that makes change possible. It is not forever, it is for the present moment
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Life is always moving, changing, shifting into its next shape. The movement is natural. It is how we evolve. Let the shifts happen. Take responsibility for yourself each step of the way. Trust the new shape and form of your world
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Today, I will focus on having a good relationship with myself.
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Love means each person is free to follow his or her own heart.
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Panic, not the task, is the enemy.
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Seek healing, a refilling of energy and spirit, as soon as you see that you need it. You don't have to push yourself to give, do, or perform when what your body, mind, soul and emotions need is to heal.
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Today I will realize that I'm powerless over other people's expectations of me. I'll think about what I want and consider that how I respond to others' needs will affect the course of my life. I will own my own power and choose the course that's right for me.
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He talks about God, and loving God. he says that when we open to loving a person, whether that person is a spouse, friend, or child, we open our hearts to loving God. He says when we let someone love us, we're opening our hearts to god's love. he says the acts are the same. p 19 I decide loving isn't for the fain. Its for the courageous. p 19
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If somebody rejects you or your choices, you are still real, and you are still worth every bit as much as you would be if you had not been rejected.
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Control is an illusion.
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Codependents are reactionaries. They overreact. They under-react. But rarely do they act. They react to the problems, pains, lives, and behaviors of others. They react to their own problems, pains, and behaviors.
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Today I will focus on a peaceful pace, rather than a harried one. I will keep moving forward gently, not frantically. I will let go of my need to be anxious and upset and will replace these feelings with calmness and harmony.
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Expressing passion and gratitude will guide your life. Say it again and again. Say it until you believe it. Say it until you live it.
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Worrying, obsessing, and controlling are illusions. They are tricks we play on ourselves.
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Panic is our great enemy.
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