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Gratitude turns what we have into enough.

Melody Beattie

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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Gratitude
Grateful
Turns
Enough
Thankfulness
Thankful

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I gave three years of my life to take care of my dying mother who had Alzheimer's disease. Being there for her every need for three years might have looked codependent but it wasn't because it was what I wanted to do.
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Money is not evil. There is no scarcity, except in our mind and attitudes. And what we believe we deserve will be about what we shall receive.
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Much of the time, the things we feel guilty about are not our issues. Another person behaves inappropriately or in some way violates our boundaries. We challenge the behavior, and the person gets angry and defensive. Then we feel guilty.
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Acceptance is the magic that makes change possible. It is not forever, it is for the present moment
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Resentments are hardened chunks of anger. They loosen up and dissolve with forgiveness and letting go.
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It's so easy to look around and notice what's wrong. It takes practice to see what's right.
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Embrace and love all of yourself - past, present, and future. Forgive yourself quickly and as often as necessary. Encourage yourself. Tell yourself good things about yourself.
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Love yourself just as you are.
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Sometimes, we don't get what we want. . . But this is a benevolent universe. And once in a while, we do.
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Today, I will let go. I will stop trying to control everything. I will stop trying to make myself be and do better, and I will let myself be.
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Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.
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Panic is our great enemy.
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I pray for faith that my future will be good if I live today well, and in peace. I will remember that staying in the present is the best thing I can do for my future. I will focus on what’s happening now instead of what’s going to happen tomorrow.
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Love means each person is free to follow his or her own heart.
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God, help me let go of my need to be afraid. I welcome peace, trust, acceptance, and safety into my life. I will make a point of listening to my healthy, rational fears, and will relinquish all the others.
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A codependent person is one who has let another person's behavior affect him or her and who is obsessed with controlling that person's behavior.
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Codependents are reactionaries. They overreact. They under-react. But rarely do they act. They react to the problems, pains, lives, and behaviors of others. They react to their own problems, pains, and behaviors.
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Seek healing, a refilling of energy and spirit, as soon as you see that you need it. You don't have to push yourself to give, do, or perform when what your body, mind, soul and emotions need is to heal.
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The lesson I was learning involved the idea that I could feel compassion for people without acting on it.
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Beliefs create reality
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