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Acceptance is the magic that makes change possible. It is not forever, it is for the present moment

Melody Beattie

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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Change
Acceptance
Magic
Present
Forever
Possible
Moment
Makes
Moments

More quotes by Melody Beattie

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Today I will focus on a peaceful pace, rather than a harried one. I will keep moving forward gently, not frantically. I will let go of my need to be anxious and upset and will replace these feelings with calmness and harmony.
Melody Beattie
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I gave three years of my life to take care of my dying mother who had Alzheimer's disease. Being there for her every need for three years might have looked codependent but it wasn't because it was what I wanted to do.
Melody Beattie
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When we're surrounded by things that look impossible, making a simple choice to do something that's possible is a powerful thing to do.
Melody Beattie
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Love means each person is free to follow his or her own heart.
Melody Beattie
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Do we really have the right to take care of ourselves? Do we really have the right to set boundaries? Do we really have the right to be direct and say what we need to say? You bet we do.
Melody Beattie
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Sometimes, we don't get what we want. . . But this is a benevolent universe. And once in a while, we do.
Melody Beattie
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Few situations - no matter how greatly they appear to demand it - can be bettered by us going beserk.
Melody Beattie
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We see and understand more about our behaviors. We come aware. And aware. And aware. . . Often, we feel uncertain about what to do with all this awareness.
Melody Beattie
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Today I will learn to reject shame. Shame is an overwhelming sense that who I am isn't good enough. I realize that I am good enough, and that my imperfections are part of being human. I let go of shame.
Melody Beattie
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Waiting time is not wasted time. Something is being worked out - in us, in someone else, in the Universe.
Melody Beattie
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...Help me let go of my need to stay immersed in negativity. I can change the energy in myself and my environment from nega­tive to positive. I will affirm the good until it sinks in and feels real. I will also strive to find one quality that I like about someone else who's important to me, and I will take the risk of telling him or her that.
Melody Beattie
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Gratitude turns what we have into enough.
Melody Beattie
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Be patient. Relax and trust. Let go. Then, let go some more.
Melody Beattie
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Today I will practice healthy giving, understanding that caretaking and compulsive giving don't work. I choose what I want to give, to whom, when, and how much. It takes time to learn how to give in healthy ways. It takes time to learn to receive. Balance will come.
Melody Beattie
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Panic is our great enemy.
Melody Beattie
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Today I will realize that I'm powerless over other people's expectations of me. I'll think about what I want and consider that how I respond to others' needs will affect the course of my life. I will own my own power and choose the course that's right for me.
Melody Beattie
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Remember to be kind. Remember to be loving. Remember to feel all your feelings and to take care of yourself. But most of all, remember to be happy.
Melody Beattie
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...the pain that comes from loving someone who's in trouble can be profound.
Melody Beattie
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Gratitude helps us stop trying to control outcomes. It is the key that unlocks positive energy in our life. It is the alchemy that turns problems into blessings, and the unexpected into gifts.
Melody Beattie
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Today I will not wait for someone to come to my aid. I'm not helpless. Although help may come, I'm my own rescuer. My relationships will dramatically improve when I stop rescuing others and stop expecting others to rescue me.
Melody Beattie