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Love means each person is free to follow his or her own heart.
Melody Beattie
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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
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St Paul
Minnesota
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Heart
Love
Follow
Free
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More quotes by Melody Beattie
Today I will not wait for someone to come to my aid. I'm not helpless. Although help may come, I'm my own rescuer. My relationships will dramatically improve when I stop rescuing others and stop expecting others to rescue me.
Melody Beattie
Today I will learn to reject shame. Shame is an overwhelming sense that who I am isn't good enough. I realize that I am good enough, and that my imperfections are part of being human. I let go of shame.
Melody Beattie
I gave three years of my life to take care of my dying mother who had Alzheimer's disease. Being there for her every need for three years might have looked codependent but it wasn't because it was what I wanted to do.
Melody Beattie
Nurtured, nourished people, who love themselves and care for themselves, are the delight of the Universe.
Melody Beattie
I pray for faith that my future will be good if I live today well, and in peace. I will remember that staying in the present is the best thing I can do for my future. I will focus on what’s happening now instead of what’s going to happen tomorrow.
Melody Beattie
Today I will practice healthy giving, understanding that caretaking and compulsive giving don't work. I choose what I want to give, to whom, when, and how much. It takes time to learn how to give in healthy ways. It takes time to learn to receive. Balance will come.
Melody Beattie
Much of the time, the things we feel guilty about are not our issues. Another person behaves inappropriately or in some way violates our boundaries. We challenge the behavior, and the person gets angry and defensive. Then we feel guilty.
Melody Beattie
Perspective will come in retrospect.
Melody Beattie
We have as much time as we need.
Melody Beattie
Worrying, obsessing, and controlling are illusions. They are tricks we play on ourselves.
Melody Beattie
Control is an illusion.
Melody Beattie
Codependents are reactionaries. They overreact. They under-react. But rarely do they act. They react to the problems, pains, lives, and behaviors of others. They react to their own problems, pains, and behaviors.
Melody Beattie
The more we learn to love and respect ourselves, the more we will become attracted to people who will love and respect us and who we can safely love and respect.
Melody Beattie
The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals.
Melody Beattie
God loves me enough to let me go through all the lessons I came here to learn, even the ones that hurt the most. His presence doesn't deny me. It's always there to help me see and understand what I came to this planet to learn.
Melody Beattie
Arranging for and allowing ourselves to have fun is an important part of taking care of ourselves. It helps us stay healthy. It helps us work better. It balances life. We deserve to have fun. Fun is a normal part of being alive. Fun is taking time to celebrate being alive.
Melody Beattie
If somebody rejects you or your choices, you are still real, and you are still worth every bit as much as you would be if you had not been rejected.
Melody Beattie
Today I will stop trying to control my relationships. I will participate at a reasonable level and let the other person do the same. I can let go, knowing that the relationship will find its own life-or not-and that I don't have to do all the work, only my share.
Melody Beattie
Remember to be kind. Remember to be loving. Remember to feel all your feelings and to take care of yourself. But most of all, remember to be happy.
Melody Beattie
Believing that things happen too slowly or too quickly is an illusion. Timing is perfect.
Melody Beattie