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When we're surrounded by things that look impossible, making a simple choice to do something that's possible is a powerful thing to do.
Melody Beattie
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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Simple
Making
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Surrounded
Looks
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Impossible
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Powerful
More quotes by Melody Beattie
Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress.
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Control is an illusion.
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Worrying, obsessing, and controlling are illusions. They are tricks we play on ourselves.
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Acceptance is the magic that makes change possible. It is not forever, it is for the present moment
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Guilt can prevent us from setting the boundaries that would be in our best interests, and in other peoples best interests.
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Like it or not, i was already learning that in the worst and darkest time, I would find specks of light, moments of joy. What I didn't want to learn was the other, harsher lesson - that in life's brightest moments there would also be unbearable pain. p 87
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Embrace and love all of yourself - past, present, and future. Forgive yourself quickly and as often as necessary. Encourage yourself. Tell yourself good things about yourself.
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If that person doesn't want to be in your life, just let him or her leave.
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Live your life from your heart. Share from your heart. And your story will touch and heal people's souls.
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Today I will realize that I'm powerless over other people's expectations of me. I'll think about what I want and consider that how I respond to others' needs will affect the course of my life. I will own my own power and choose the course that's right for me.
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A codependent person is one who has let another person's behavior affect him or her and who is obsessed with controlling that person's behavior.
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...the pain that comes from loving someone who's in trouble can be profound.
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There is honor in all work, in all tasks, but take it one step further. Make what you do a labor of love. Then your work will truly touch and change the world in the way you desire. The work you do, whatever your chosen field, will be work that heals.
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You don't blast a heart open, she said. You coax and nurture it open, like the sun does to a rose.
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Love means each person is free to follow his or her own heart.
Melody Beattie
When it's too difficult to keep swimming, float.
Melody Beattie
It's so easy to look around and notice what's wrong. It takes practice to see what's right.
Melody Beattie
Seek healing, a refilling of energy and spirit, as soon as you see that you need it. You don't have to push yourself to give, do, or perform when what your body, mind, soul and emotions need is to heal.
Melody Beattie
Codependents are reactionaries. They overreact. They under-react. But rarely do they act. They react to the problems, pains, lives, and behaviors of others. They react to their own problems, pains, and behaviors.
Melody Beattie
Caring works. Caretaking doesn't. We can learn to walk the line between the two.
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