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Choosing to take responsibility for ourselves and for the consequences our choices create looks like hard work, but it really sets us free.
Melody Beattie
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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
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St Paul
Minnesota
Choices
Free
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Choosing
Take
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Hard
Consequences
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Responsibility
More quotes by Melody Beattie
If somebody rejects you or your choices, you are still real, and you are still worth every bit as much as you would be if you had not been rejected.
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Real power comes when we stop holding others responsible for our pain, and we take responsibility for all our feelings.
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Panic is our great enemy.
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Gratitude helps us stop trying to control outcomes. It is the key that unlocks positive energy in our life. It is the alchemy that turns problems into blessings, and the unexpected into gifts.
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The lesson I was learning involved the idea that I could feel compassion for people without acting on it.
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When our heart is broken, we can't hear it. And when we can't hear our heart, we can't hear God.
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Panic, not the task, is the enemy.
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Today I will not wait for someone to come to my aid. I'm not helpless. Although help may come, I'm my own rescuer. My relationships will dramatically improve when I stop rescuing others and stop expecting others to rescue me.
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Gratitude turns what we have into enough.
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Do we really have the right to take care of ourselves? Do we really have the right to set boundaries? Do we really have the right to be direct and say what we need to say? You bet we do.
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Gratitude can turn a meal into a feast.
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It's easy to see and notice what we like in other people. Sometimes, it's not as easy to see the attributes and beauty in ourselves. It's good to see the beauty in others. But sometimes, take a moment and get excited when you notice what's beautiful in yourself, too.
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The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals.
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Today I will realize that I'm powerless over other people's expectations of me. I'll think about what I want and consider that how I respond to others' needs will affect the course of my life. I will own my own power and choose the course that's right for me.
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Codependents are reactionaries. They overreact. They under-react. But rarely do they act. They react to the problems, pains, lives, and behaviors of others. They react to their own problems, pains, and behaviors.
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God, help me let go of my need to be afraid. I welcome peace, trust, acceptance, and safety into my life. I will make a point of listening to my healthy, rational fears, and will relinquish all the others.
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Worrying, obsessing, and controlling are illusions. They are tricks we play on ourselves.
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Love yourself just as you are.
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Live your life from your heart. Share from your heart. And your story will touch and heal people's souls.
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Today, I will let go. I will stop trying to control everything. I will stop trying to make myself be and do better, and I will let myself be.
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