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Codependents are reactionaries. They overreact. They under-react. But rarely do they act. They react to the problems, pains, lives, and behaviors of others. They react to their own problems, pains, and behaviors.

Melody Beattie

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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Rarely
Behavior
Problems
Pain
Overreact
Lives
Reactionaries
Others
Behaviors
Problem
Pains
React

More quotes by Melody Beattie

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Do we really have the right to take care of ourselves? Do we really have the right to set boundaries? Do we really have the right to be direct and say what we need to say? You bet we do.
Melody Beattie
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We decided that sooner or later you had to learn to live without almost everybody, at least for a while. Even people you didn't think you could live without. p 167 love always found itself again.
Melody Beattie
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Striving for excellence is a positive quality. Striving for perfection is self-defeating.
Melody Beattie
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Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.
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We cannot change others, but when we change ourselves, we may end up changing the world.
Melody Beattie
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Remember to be kind. Remember to be loving. Remember to feel all your feelings and to take care of yourself. But most of all, remember to be happy.
Melody Beattie
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Nurtured, nourished people, who love themselves and care for themselves, are the delight of the Universe.
Melody Beattie
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Today I will learn to reject shame. Shame is an overwhelming sense that who I am isn't good enough. I realize that I am good enough, and that my imperfections are part of being human. I let go of shame.
Melody Beattie
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Today I will honor, cherish, and love myself. When I get confused about what to do, I just have to remember that I need to be true to myself. I will break free of the hold that others-and their expectations-ha ve on me.
Melody Beattie
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The more we learn to love and respect ourselves, the more we will become attracted to people who will love and respect us and who we can safely love and respect.
Melody Beattie
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God loves me enough to let me go through all the lessons I came here to learn, even the ones that hurt the most. His presence doesn't deny me. It's always there to help me see and understand what I came to this planet to learn.
Melody Beattie
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...Help me let go of my need to stay immersed in negativity. I can change the energy in myself and my environment from nega­tive to positive. I will affirm the good until it sinks in and feels real. I will also strive to find one quality that I like about someone else who's important to me, and I will take the risk of telling him or her that.
Melody Beattie
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We have as much time as we need.
Melody Beattie
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Worrying, obsessing, and controlling are illusions. They are tricks we play on ourselves.
Melody Beattie
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Today, I will focus on having a good relationship with myself.
Melody Beattie
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God, help me let go of my need to be afraid. I welcome peace, trust, acceptance, and safety into my life. I will make a point of listening to my healthy, rational fears, and will relinquish all the others.
Melody Beattie
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It's so easy to look around and notice what's wrong. It takes practice to see what's right.
Melody Beattie
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Few situations - no matter how greatly they appear to demand it - can be bettered by us going beserk.
Melody Beattie
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There is honor in all work, in all tasks, but take it one step further. Make what you do a labor of love. Then your work will truly touch and change the world in the way you desire. The work you do, whatever your chosen field, will be work that heals.
Melody Beattie
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Today I will stop trying to control my relationships. I will participate at a reasonable level and let the other person do the same. I can let go, knowing that the relationship will find its own life-or not-and that I don't have to do all the work, only my share.
Melody Beattie