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You don't blast a heart open, she said. You coax and nurture it open, like the sun does to a rose.
Melody Beattie
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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Heart
Coax
Like
Blast
Nurture
Rose
Sun
Open
Inspirational
Doe
More quotes by Melody Beattie
Today, I will focus on having a good relationship with myself.
Melody Beattie
Live your life from your heart. Share from your heart. And your story will touch and heal people's souls.
Melody Beattie
Today I will honor, cherish, and love myself. When I get confused about what to do, I just have to remember that I need to be true to myself. I will break free of the hold that others-and their expectations-ha ve on me.
Melody Beattie
The lesson I was learning involved the idea that I could feel compassion for people without acting on it.
Melody Beattie
The more we learn to love and respect ourselves, the more we will become attracted to people who will love and respect us and who we can safely love and respect.
Melody Beattie
...Help me let go of my need to stay immersed in negativity. I can change the energy in myself and my environment from negative to positive. I will affirm the good until it sinks in and feels real. I will also strive to find one quality that I like about someone else who's important to me, and I will take the risk of telling him or her that.
Melody Beattie
Much of the time, the things we feel guilty about are not our issues. Another person behaves inappropriately or in some way violates our boundaries. We challenge the behavior, and the person gets angry and defensive. Then we feel guilty.
Melody Beattie
It's easy to see and notice what we like in other people. Sometimes, it's not as easy to see the attributes and beauty in ourselves. It's good to see the beauty in others. But sometimes, take a moment and get excited when you notice what's beautiful in yourself, too.
Melody Beattie
A codependent person is one who has let another person's behavior affect him or her and who is obsessed with controlling that person's behavior.
Melody Beattie
God, help me let go of my need to be afraid. I welcome peace, trust, acceptance, and safety into my life. I will make a point of listening to my healthy, rational fears, and will relinquish all the others.
Melody Beattie
... I've learned that I have many, many soul mates here, and they come to me at the right time and in the right place. They come to help me when I'm lost, and each comes with different sets of lessons for me -- usually, always, my most intense lessons -- the ones my soul came here to learn.
Melody Beattie
Arranging for and allowing ourselves to have fun is an important part of taking care of ourselves. It helps us stay healthy. It helps us work better. It balances life. We deserve to have fun. Fun is a normal part of being alive. Fun is taking time to celebrate being alive.
Melody Beattie
Whatever we try to control does have control over us and our life.
Melody Beattie
Each moment in time we have it all, even when we think we don't.
Melody Beattie
If that person doesn't want to be in your life, just let him or her leave.
Melody Beattie
Resentments are hardened chunks of anger. They loosen up and dissolve with forgiveness and letting go.
Melody Beattie
Let go of your expectations. The universe will do what it will. Sometimes your dreams will come true. Sometimes they won't. Sometimes when you let go of a broken dream, another one gently takes its place. Be aware of what is, not what you would like to be, taking place.
Melody Beattie
Worrying, obsessing, and controlling are illusions. They are tricks we play on ourselves.
Melody Beattie
Gratitude helps us stop trying to control outcomes. It is the key that unlocks positive energy in our life. It is the alchemy that turns problems into blessings, and the unexpected into gifts.
Melody Beattie
Our best problem-solving resource is peace. Solutions arise easily and naturally out of a peaceful state.
Melody Beattie