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The lesson I was learning involved the idea that I could feel compassion for people without acting on it.
Melody Beattie
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Melody Beattie
Age: 76
Born: 1948
Born: May 26
Author
Writer
St Paul
Minnesota
Idea
Ideas
Without
Lesson
Feel
Lessons
Feels
Compassion
People
Involved
Learning
Acting
More quotes by Melody Beattie
There is honor in all work, in all tasks, but take it one step further. Make what you do a labor of love. Then your work will truly touch and change the world in the way you desire. The work you do, whatever your chosen field, will be work that heals.
Melody Beattie
Today I will stop trying to control my relationships. I will participate at a reasonable level and let the other person do the same. I can let go, knowing that the relationship will find its own life-or not-and that I don't have to do all the work, only my share.
Melody Beattie
Today I will focus on a peaceful pace, rather than a harried one. I will keep moving forward gently, not frantically. I will let go of my need to be anxious and upset and will replace these feelings with calmness and harmony.
Melody Beattie
When our heart is broken, we can't hear it. And when we can't hear our heart, we can't hear God.
Melody Beattie
Panic is our great enemy.
Melody Beattie
Choosing to take responsibility for ourselves and for the consequences our choices create looks like hard work, but it really sets us free.
Melody Beattie
Each moment in time we have it all, even when we think we don't.
Melody Beattie
Goals give us direction. They put a powerful force into play on a universal, conscious, and subconscious level. Goals give our life direction.
Melody Beattie
Quit hanging on to the handrails . . . Let go. Surrender. Go for the ride of your life. Do it every day.
Melody Beattie
Today I will not wait for someone to come to my aid. I'm not helpless. Although help may come, I'm my own rescuer. My relationships will dramatically improve when I stop rescuing others and stop expecting others to rescue me.
Melody Beattie
We have as much time as we need.
Melody Beattie
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.
Melody Beattie
Today, I will let go. I will stop trying to control everything. I will stop trying to make myself be and do better, and I will let myself be.
Melody Beattie
Striving for excellence is a positive quality. Striving for perfection is self-defeating.
Melody Beattie
Much of the time, the things we feel guilty about are not our issues. Another person behaves inappropriately or in some way violates our boundaries. We challenge the behavior, and the person gets angry and defensive. Then we feel guilty.
Melody Beattie
Today I will practice healthy giving, understanding that caretaking and compulsive giving don't work. I choose what I want to give, to whom, when, and how much. It takes time to learn how to give in healthy ways. It takes time to learn to receive. Balance will come.
Melody Beattie
Codependents are reactionaries. They overreact. They under-react. But rarely do they act. They react to the problems, pains, lives, and behaviors of others. They react to their own problems, pains, and behaviors.
Melody Beattie
If somebody rejects you or your choices, you are still real, and you are still worth every bit as much as you would be if you had not been rejected.
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Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress.
Melody Beattie
Whatever we try to control does have control over us and our life.
Melody Beattie