Quote

We need a wholesale reevaluation of what health feels like. Most Americans don't even know what that is anymore. I want to tell people, Listen, there are places where you can focus on your health, and it can actually be simple.

Mehmet Oz

Change background

T
T
T

Change font

TAGS & TOPICS

Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Even
Health
Like
Focus
People
Simple
Actually
Wholesale
Tell
Anymore
Need
Places
Feels
Americans
Needs
Listen

More quotes by Mehmet Oz

Image
We don't walk. We overeat because we've made it easy to overeat. We have fast-food joints on every corner. By the way, the 'we' is all of us. It's not the government. It's all of us doing this together.
Mehmet Oz
Image
I think I'm a better doctor than I am a husband. I give myself a good grade as a doctor, then the next best grade as a father, and the worst grade as a husband.
Mehmet Oz
Image
The biggest mistake people make is to try to lose too much weight too fast.
Mehmet Oz
Image
I was lucky enough to marry a wonderful chef.
Mehmet Oz
Image
Sweeteners, which can be up to 300 times sweeter than natural sugar, are known to increase appetite and result in overeating. Be on the lookout for artificial sweeteners, and when possible, steer clear of them.
Mehmet Oz
Image
Any food products made from flour, especially whole-wheat flour, form gas when broken down in the large intestine. Beware of eating these types of food before bedtime to avoid feeling inflated in the morning.
Mehmet Oz
Image
Biology always beats will power.
Mehmet Oz
Image
I get up at the same time every morning.
Mehmet Oz
Image
Avoid buying frozen dinners and processed foods, as they are often overloaded with salt.
Mehmet Oz
Image
It's a big issue for me - feeling like I should be helping every person who asks for something or who has a problem.
Mehmet Oz
Image
We are spending most of our time in American health care fixing the mistakes that either we in the profession are causing or our patients are, without recognizing it, causing to themselves.
Mehmet Oz
Image
I've always felt that, when I looked at my tombstone, it shouldn't say, 'Mehmet Oz banged out 10,000 open-heart operations.' I've probably done 5,000. Am I any better at it than 10,000? He shook his head. It's just a different number on the tombstone.
Mehmet Oz
Image
It takes around 30 minutes for your body to realize you're full, so if you're hungry when you sit down to eat, and you eat as quickly as most Americans do, you're just going to keep throwing down food before that feeling kicks in.
Mehmet Oz
Image
People change based on what they feel, not what they know. Which means that understanding all that advice doesn't matter if there's no deep, profound, visceral awareness of why it's important.
Mehmet Oz
Image
You don't have a family doctor anymore like you did when you were a kid, who treated you throughout your life.
Mehmet Oz
Image
You have to be going somewhere to have the energy you need to get there.
Mehmet Oz
Image
Your genetics load the gun. Your lifestyle pulls the trigger.
Mehmet Oz
Image
You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be - no one else is going to do it for you.
Mehmet Oz
Image
I don't operate on smokers. I tell cigarette smokers that I can operate on you, I get paid the same. And you might even do well. But it's the wrong thing to do. So I refuse to operate on you until you stop smoking.
Mehmet Oz
Image
It's difficult to love someone you don't respect, which is hard to remember when you're having an argument.
Mehmet Oz