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One way to fuel the brain to make more decisions is to feed it carbs. So as the day goes on, you start to crave more carbs - especially women, because women tend to make more of the day-to-day decisions in our lives than men.
Mehmet Oz
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Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Lives
Fuel
Women
Decisions
Way
Tend
Make
Especially
Men
Goes
Decision
Carbs
Brain
Crave
Start
Feed
More quotes by Mehmet Oz
Energy Medicine is the last great frontier in medicine.
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Make the driving force in your life love.
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Food - I love nuts. I eat them all the time, they're easy to carry around, and I am never hungry all day long.
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Reiki has become a sought-after healing art among patients and mainstream medical professionals.
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We're all human beings, but some of us are more sophisticated at covering our flaws. We're just smart enough to lie to ourselves that everything is OK.
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It's difficult to love someone you don't respect, which is hard to remember when you're having an argument.
Mehmet Oz
You learn how to take care of people from the women in your life.
Mehmet Oz
If you change your lifestyle, remember it's not a wind sprint, but it's a marathon you're embarked on, and you'll be able to stay there.
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Your genetics load the gun. Your lifestyle pulls the trigger.
Mehmet Oz
I think I'm a better doctor than I am a husband. I give myself a good grade as a doctor, then the next best grade as a father, and the worst grade as a husband.
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I think that we're beginning to globalize medicine now. You have to take Eastern approaches and bring them to the West, and share West with the East.
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If you can laugh your way through life, you can have a good time as you're going through the sometimes troubling time that we have in our lives.
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I meditate and I'm passionate about it.
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People change based on what they feel, not what they know. Which means that understanding all that advice doesn't matter if there's no deep, profound, visceral awareness of why it's important.
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You don't have a family doctor anymore like you did when you were a kid, who treated you throughout your life.
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Our ancestors had to eat whenever food was around. And we're actually still hardwired the same way. The big difference is we don't have to hunt for our food. For us, hunting comes down to sliding the milk carton out of the way.
Mehmet Oz
Sweeteners, which can be up to 300 times sweeter than natural sugar, are known to increase appetite and result in overeating. Be on the lookout for artificial sweeteners, and when possible, steer clear of them.
Mehmet Oz
It's a big issue for me - feeling like I should be helping every person who asks for something or who has a problem.
Mehmet Oz
You have to be going somewhere to have the energy you need to get there.
Mehmet Oz
You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be - no one else is going to do it for you.
Mehmet Oz
