Quote

It takes around 30 minutes for your body to realize you're full, so if you're hungry when you sit down to eat, and you eat as quickly as most Americans do, you're just going to keep throwing down food before that feeling kicks in.

Mehmet Oz

Change background

T
T
T

Change font

TAGS & TOPICS

Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Keep
Realize
Around
Minutes
Body
Realizing
Going
Food
Kicks
Takes
Throwing
Full
Hungry
Feeling
Quickly
Feelings
Americans

More quotes by Mehmet Oz

Image
At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues.
Mehmet Oz
Image
I believe science has a wonderful ability, in an unbiased way, to offer hope to many people who are confused, but it's not the only way to find hope.
Mehmet Oz
Image
Reiki has become a sought-after healing art among patients and mainstream medical professionals.
Mehmet Oz
Image
Make the driving force in your life love.
Mehmet Oz
Image
I don't operate on smokers. I tell cigarette smokers that I can operate on you, I get paid the same. And you might even do well. But it's the wrong thing to do. So I refuse to operate on you until you stop smoking.
Mehmet Oz
Image
Most allopathic doctors think practitioners of alternative medicine are all quacks. They're not. Often they're sharp people who think differently about disease.
Mehmet Oz
Image
If you can laugh your way through life, you can have a good time as you're going through the sometimes troubling time that we have in our lives.
Mehmet Oz
Image
I think I'm a better doctor than I am a husband. I give myself a good grade as a doctor, then the next best grade as a father, and the worst grade as a husband.
Mehmet Oz
Image
I used to bicycle to work across the George Washington Bridge, but my wife told me it wasn't professional.
Mehmet Oz
Image
Not enough families eat together. We eat in front of the TV while we're absorbed in a program.
Mehmet Oz
Image
You learn how to take care of people from the women in your life.
Mehmet Oz
Image
Medicine is a jealous mistress. It demands all your time.
Mehmet Oz
Image
People change based on what they feel, not what they know. Which means that understanding all that advice doesn't matter if there's no deep, profound, visceral awareness of why it's important.
Mehmet Oz
Image
I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning.
Mehmet Oz
Image
We need a wholesale reevaluation of what health feels like. Most Americans don't even know what that is anymore. I want to tell people, Listen, there are places where you can focus on your health, and it can actually be simple.
Mehmet Oz
Image
Your genetics load the gun. Your lifestyle pulls the trigger.
Mehmet Oz
Image
You have to be going somewhere to have the energy you need to get there.
Mehmet Oz
Image
We are spending most of our time in American health care fixing the mistakes that either we in the profession are causing or our patients are, without recognizing it, causing to themselves.
Mehmet Oz
Image
The biggest mistake people make is to try to lose too much weight too fast.
Mehmet Oz
Image
Any food products made from flour, especially whole-wheat flour, form gas when broken down in the large intestine. Beware of eating these types of food before bedtime to avoid feeling inflated in the morning.
Mehmet Oz