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People change based on what they feel, not what they know. Which means that understanding all that advice doesn't matter if there's no deep, profound, visceral awareness of why it's important.
Mehmet Oz
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Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Doesn
Visceral
Change
Profound
Matter
Based
Feel
Awareness
Feels
Advice
Mean
Deep
Important
Understanding
People
Means
More quotes by Mehmet Oz
A lot of folks believe their best years are behind them. But I want Americans to recognize that's not true.
Mehmet Oz
We need a wholesale reevaluation of what health feels like. Most Americans don't even know what that is anymore. I want to tell people, Listen, there are places where you can focus on your health, and it can actually be simple.
Mehmet Oz
Our ancestors had to eat whenever food was around. And we're actually still hardwired the same way. The big difference is we don't have to hunt for our food. For us, hunting comes down to sliding the milk carton out of the way.
Mehmet Oz
I think I'm a better doctor than I am a husband. I give myself a good grade as a doctor, then the next best grade as a father, and the worst grade as a husband.
Mehmet Oz
I think that we're beginning to globalize medicine now. You have to take Eastern approaches and bring them to the West, and share West with the East.
Mehmet Oz
Medicine is a jealous mistress. It demands all your time.
Mehmet Oz
The rule I use is, If it doesn't come out of the ground looking the way it looks when you eat it, be careful. There's no such thing as a PowerBar tree.
Mehmet Oz
I used to bicycle to work across the George Washington Bridge, but my wife told me it wasn't professional.
Mehmet Oz
It's difficult to love someone you don't respect, which is hard to remember when you're having an argument.
Mehmet Oz
Reiki has become a sought-after healing art among patients and mainstream medical professionals.
Mehmet Oz
I've always felt that, when I looked at my tombstone, it shouldn't say, 'Mehmet Oz banged out 10,000 open-heart operations.' I've probably done 5,000. Am I any better at it than 10,000? He shook his head. It's just a different number on the tombstone.
Mehmet Oz
The biggest mistake people make is to try to lose too much weight too fast.
Mehmet Oz
I don't operate on smokers. I tell cigarette smokers that I can operate on you, I get paid the same. And you might even do well. But it's the wrong thing to do. So I refuse to operate on you until you stop smoking.
Mehmet Oz
Avoid buying frozen dinners and processed foods, as they are often overloaded with salt.
Mehmet Oz
Any food products made from flour, especially whole-wheat flour, form gas when broken down in the large intestine. Beware of eating these types of food before bedtime to avoid feeling inflated in the morning.
Mehmet Oz
You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be - no one else is going to do it for you.
Mehmet Oz
Not enough families eat together. We eat in front of the TV while we're absorbed in a program.
Mehmet Oz
I believe science has a wonderful ability, in an unbiased way, to offer hope to many people who are confused, but it's not the only way to find hope.
Mehmet Oz
Whatever you choose, do it fully-with passion and childlike enthusiasm.
Mehmet Oz
Most allopathic doctors think practitioners of alternative medicine are all quacks. They're not. Often they're sharp people who think differently about disease.
Mehmet Oz