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Any food products made from flour, especially whole-wheat flour, form gas when broken down in the large intestine. Beware of eating these types of food before bedtime to avoid feeling inflated in the morning.
Mehmet Oz
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Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Food
Types
Intestine
Feeling
Avoid
Intestines
Morning
Large
Inflated
Feelings
Products
Flour
Form
Eating
Bedtime
Whole
Especially
Wheat
Made
Broken
Beware
Type
Gas
More quotes by Mehmet Oz
I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning.
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One way to fuel the brain to make more decisions is to feed it carbs. So as the day goes on, you start to crave more carbs - especially women, because women tend to make more of the day-to-day decisions in our lives than men.
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Sweeteners, which can be up to 300 times sweeter than natural sugar, are known to increase appetite and result in overeating. Be on the lookout for artificial sweeteners, and when possible, steer clear of them.
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I was lucky enough to marry a wonderful chef.
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A lot of folks believe their best years are behind them. But I want Americans to recognize that's not true.
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Medicine is a jealous mistress. It demands all your time.
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Unfortunately, several companies are attempting to deceive consumers through the unauthorized use of my image or my name, and my attorneys are pursuing those making these false claims.
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I think I'm a better doctor than I am a husband. I give myself a good grade as a doctor, then the next best grade as a father, and the worst grade as a husband.
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I've always felt that, when I looked at my tombstone, it shouldn't say, 'Mehmet Oz banged out 10,000 open-heart operations.' I've probably done 5,000. Am I any better at it than 10,000? He shook his head. It's just a different number on the tombstone.
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It's a big issue for me - feeling like I should be helping every person who asks for something or who has a problem.
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I've got so many weaknesses.
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Not enough families eat together. We eat in front of the TV while we're absorbed in a program.
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We don't walk. We overeat because we've made it easy to overeat. We have fast-food joints on every corner. By the way, the 'we' is all of us. It's not the government. It's all of us doing this together.
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Biology always beats will power.
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I used to bicycle to work across the George Washington Bridge, but my wife told me it wasn't professional.
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It takes around 30 minutes for your body to realize you're full, so if you're hungry when you sit down to eat, and you eat as quickly as most Americans do, you're just going to keep throwing down food before that feeling kicks in.
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I'm sure people think that I'm out in left field you know, playing by myself.
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You learn how to take care of people from the women in your life.
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I don't operate on smokers. I tell cigarette smokers that I can operate on you, I get paid the same. And you might even do well. But it's the wrong thing to do. So I refuse to operate on you until you stop smoking.
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Food - I love nuts. I eat them all the time, they're easy to carry around, and I am never hungry all day long.
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