Quote

Any food products made from flour, especially whole-wheat flour, form gas when broken down in the large intestine. Beware of eating these types of food before bedtime to avoid feeling inflated in the morning.

Mehmet Oz

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Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Feeling
Avoid
Intestines
Morning
Large
Inflated
Feelings
Products
Flour
Form
Eating
Bedtime
Whole
Especially
Wheat
Made
Broken
Beware
Type
Gas
Food
Types
Intestine

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It's a big issue for me - feeling like I should be helping every person who asks for something or who has a problem.
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I think that we're beginning to globalize medicine now. You have to take Eastern approaches and bring them to the West, and share West with the East.
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Unfortunately, several companies are attempting to deceive consumers through the unauthorized use of my image or my name, and my attorneys are pursuing those making these false claims.
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It takes around 30 minutes for your body to realize you're full, so if you're hungry when you sit down to eat, and you eat as quickly as most Americans do, you're just going to keep throwing down food before that feeling kicks in.
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If you change your lifestyle, remember it's not a wind sprint, but it's a marathon you're embarked on, and you'll be able to stay there.
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You have to be going somewhere to have the energy you need to get there.
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Most allopathic doctors think practitioners of alternative medicine are all quacks. They're not. Often they're sharp people who think differently about disease.
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I was lucky enough to marry a wonderful chef.
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It's difficult to love someone you don't respect, which is hard to remember when you're having an argument.
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I used to bicycle to work across the George Washington Bridge, but my wife told me it wasn't professional.
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Medicine is a jealous mistress. It demands all your time.
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I feel differently immediately when I start to put weight on. I don't like that sluggish, blunted disposition that I have when that happens.
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You learn how to take care of people from the women in your life.
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I get up at the same time every morning.
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I've always felt that, when I looked at my tombstone, it shouldn't say, 'Mehmet Oz banged out 10,000 open-heart operations.' I've probably done 5,000. Am I any better at it than 10,000? He shook his head. It's just a different number on the tombstone.
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People change based on what they feel, not what they know. Which means that understanding all that advice doesn't matter if there's no deep, profound, visceral awareness of why it's important.
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We don't need sugar to live, and we don't need it as a society.
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The rule I use is, If it doesn't come out of the ground looking the way it looks when you eat it, be careful. There's no such thing as a PowerBar tree.
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