Quote

Any food products made from flour, especially whole-wheat flour, form gas when broken down in the large intestine. Beware of eating these types of food before bedtime to avoid feeling inflated in the morning.

Mehmet Oz

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Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Whole
Especially
Wheat
Made
Broken
Beware
Type
Gas
Food
Types
Intestine
Feeling
Avoid
Intestines
Morning
Large
Inflated
Feelings
Products
Flour
Form
Eating
Bedtime

More quotes by Mehmet Oz

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People change based on what they feel, not what they know. Which means that understanding all that advice doesn't matter if there's no deep, profound, visceral awareness of why it's important.
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Our ancestors had to eat whenever food was around. And we're actually still hardwired the same way. The big difference is we don't have to hunt for our food. For us, hunting comes down to sliding the milk carton out of the way.
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I believe science has a wonderful ability, in an unbiased way, to offer hope to many people who are confused, but it's not the only way to find hope.
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You learn how to take care of people from the women in your life.
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We don't need sugar to live, and we don't need it as a society.
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If you can laugh your way through life, you can have a good time as you're going through the sometimes troubling time that we have in our lives.
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It takes around 30 minutes for your body to realize you're full, so if you're hungry when you sit down to eat, and you eat as quickly as most Americans do, you're just going to keep throwing down food before that feeling kicks in.
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I was lucky enough to marry a wonderful chef.
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Energy Medicine is the last great frontier in medicine.
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Unfortunately, several companies are attempting to deceive consumers through the unauthorized use of my image or my name, and my attorneys are pursuing those making these false claims.
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A lot of folks believe their best years are behind them. But I want Americans to recognize that's not true.
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I've always felt that, when I looked at my tombstone, it shouldn't say, 'Mehmet Oz banged out 10,000 open-heart operations.' I've probably done 5,000. Am I any better at it than 10,000? He shook his head. It's just a different number on the tombstone.
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We're all human beings, but some of us are more sophisticated at covering our flaws. We're just smart enough to lie to ourselves that everything is OK.
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Rather than munching on a bag of potato chips, stick to fresh fruit and veggies.
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Not enough families eat together. We eat in front of the TV while we're absorbed in a program.
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The biggest mistake people make is to try to lose too much weight too fast.
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We are spending most of our time in American health care fixing the mistakes that either we in the profession are causing or our patients are, without recognizing it, causing to themselves.
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Food - I love nuts. I eat them all the time, they're easy to carry around, and I am never hungry all day long.
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I think that we're beginning to globalize medicine now. You have to take Eastern approaches and bring them to the West, and share West with the East.
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Biology always beats will power.
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