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Avoid buying frozen dinners and processed foods, as they are often overloaded with salt.
Mehmet Oz
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Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Salt
Buying
Avoid
Dinner
Overloaded
Often
Dinners
Processed
Foods
Frozen
More quotes by Mehmet Oz
I think that we're beginning to globalize medicine now. You have to take Eastern approaches and bring them to the West, and share West with the East.
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I believe science has a wonderful ability, in an unbiased way, to offer hope to many people who are confused, but it's not the only way to find hope.
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We need a wholesale reevaluation of what health feels like. Most Americans don't even know what that is anymore. I want to tell people, Listen, there are places where you can focus on your health, and it can actually be simple.
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I think I'm a better doctor than I am a husband. I give myself a good grade as a doctor, then the next best grade as a father, and the worst grade as a husband.
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Your genetics load the gun. Your lifestyle pulls the trigger.
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It's a big issue for me - feeling like I should be helping every person who asks for something or who has a problem.
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Biology always beats will power.
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People change based on what they feel, not what they know. Which means that understanding all that advice doesn't matter if there's no deep, profound, visceral awareness of why it's important.
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I meditate and I'm passionate about it.
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The rule I use is, If it doesn't come out of the ground looking the way it looks when you eat it, be careful. There's no such thing as a PowerBar tree.
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I don't operate on smokers. I tell cigarette smokers that I can operate on you, I get paid the same. And you might even do well. But it's the wrong thing to do. So I refuse to operate on you until you stop smoking.
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Not enough families eat together. We eat in front of the TV while we're absorbed in a program.
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I get up at the same time every morning.
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I used to bicycle to work across the George Washington Bridge, but my wife told me it wasn't professional.
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I'm sure people think that I'm out in left field you know, playing by myself.
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Food - I love nuts. I eat them all the time, they're easy to carry around, and I am never hungry all day long.
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I feel differently immediately when I start to put weight on. I don't like that sluggish, blunted disposition that I have when that happens.
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Energy Medicine is the last great frontier in medicine.
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You have to be going somewhere to have the energy you need to get there.
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I was lucky enough to marry a wonderful chef.
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