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Rather than munching on a bag of potato chips, stick to fresh fruit and veggies.
Mehmet Oz
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Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Sticks
Munching
Fruit
Veggies
Rather
Potato
Potatoes
Chips
Bags
Stick
Fresh
More quotes by Mehmet Oz
Make the driving force in your life love.
Mehmet Oz
Before you reach for the saltshaker, consider swapping your snacks for a healthier option.
Mehmet Oz
I think that we're beginning to globalize medicine now. You have to take Eastern approaches and bring them to the West, and share West with the East.
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At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues.
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Food - I love nuts. I eat them all the time, they're easy to carry around, and I am never hungry all day long.
Mehmet Oz
Women are much more sensitive. We know that emotionally but their organs respond to the same degree.
Mehmet Oz
It's difficult to love someone you don't respect, which is hard to remember when you're having an argument.
Mehmet Oz
Any food products made from flour, especially whole-wheat flour, form gas when broken down in the large intestine. Beware of eating these types of food before bedtime to avoid feeling inflated in the morning.
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I was lucky enough to marry a wonderful chef.
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I think I'm a better doctor than I am a husband. I give myself a good grade as a doctor, then the next best grade as a father, and the worst grade as a husband.
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Energy Medicine is the last great frontier in medicine.
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Avoid buying frozen dinners and processed foods, as they are often overloaded with salt.
Mehmet Oz
Sweeteners, which can be up to 300 times sweeter than natural sugar, are known to increase appetite and result in overeating. Be on the lookout for artificial sweeteners, and when possible, steer clear of them.
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The rule I use is, If it doesn't come out of the ground looking the way it looks when you eat it, be careful. There's no such thing as a PowerBar tree.
Mehmet Oz
Not enough families eat together. We eat in front of the TV while we're absorbed in a program.
Mehmet Oz
If you change your lifestyle, remember it's not a wind sprint, but it's a marathon you're embarked on, and you'll be able to stay there.
Mehmet Oz
I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning.
Mehmet Oz
You don't have a family doctor anymore like you did when you were a kid, who treated you throughout your life.
Mehmet Oz
I meditate and I'm passionate about it.
Mehmet Oz
I get up at the same time every morning.
Mehmet Oz