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Before you reach for the saltshaker, consider swapping your snacks for a healthier option.
Mehmet Oz
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Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Option
Consider
Reach
Swapping
Snacks
Healthier
More quotes by Mehmet Oz
I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning.
Mehmet Oz
You don't have a family doctor anymore like you did when you were a kid, who treated you throughout your life.
Mehmet Oz
One way to fuel the brain to make more decisions is to feed it carbs. So as the day goes on, you start to crave more carbs - especially women, because women tend to make more of the day-to-day decisions in our lives than men.
Mehmet Oz
I'm sure people think that I'm out in left field you know, playing by myself.
Mehmet Oz
I get up at the same time every morning.
Mehmet Oz
Food - I love nuts. I eat them all the time, they're easy to carry around, and I am never hungry all day long.
Mehmet Oz
I've got so many weaknesses.
Mehmet Oz
Your genetics load the gun. Your lifestyle pulls the trigger.
Mehmet Oz
Women are much more sensitive. We know that emotionally but their organs respond to the same degree.
Mehmet Oz
Not enough families eat together. We eat in front of the TV while we're absorbed in a program.
Mehmet Oz
We are spending most of our time in American health care fixing the mistakes that either we in the profession are causing or our patients are, without recognizing it, causing to themselves.
Mehmet Oz
I don't operate on smokers. I tell cigarette smokers that I can operate on you, I get paid the same. And you might even do well. But it's the wrong thing to do. So I refuse to operate on you until you stop smoking.
Mehmet Oz
The biggest mistake people make is to try to lose too much weight too fast.
Mehmet Oz
I used to bicycle to work across the George Washington Bridge, but my wife told me it wasn't professional.
Mehmet Oz
You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be - no one else is going to do it for you.
Mehmet Oz
I was lucky enough to marry a wonderful chef.
Mehmet Oz
If you can laugh your way through life, you can have a good time as you're going through the sometimes troubling time that we have in our lives.
Mehmet Oz
I think that we're beginning to globalize medicine now. You have to take Eastern approaches and bring them to the West, and share West with the East.
Mehmet Oz
If you change your lifestyle, remember it's not a wind sprint, but it's a marathon you're embarked on, and you'll be able to stay there.
Mehmet Oz
Medicine is a jealous mistress. It demands all your time.
Mehmet Oz
