Quote

Before you reach for the saltshaker, consider swapping your snacks for a healthier option.

Mehmet Oz

Change background

T
T
T

Change font

TAGS & TOPICS

Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Swapping
Snacks
Healthier
Option
Consider
Reach

More quotes by Mehmet Oz

Image
Food - I love nuts. I eat them all the time, they're easy to carry around, and I am never hungry all day long.
Mehmet Oz
Image
Medicine is a jealous mistress. It demands all your time.
Mehmet Oz
Image
The biggest mistake people make is to try to lose too much weight too fast.
Mehmet Oz
Image
We are spending most of our time in American health care fixing the mistakes that either we in the profession are causing or our patients are, without recognizing it, causing to themselves.
Mehmet Oz
Image
I feel differently immediately when I start to put weight on. I don't like that sluggish, blunted disposition that I have when that happens.
Mehmet Oz
Image
You have to be going somewhere to have the energy you need to get there.
Mehmet Oz
Image
Unfortunately, several companies are attempting to deceive consumers through the unauthorized use of my image or my name, and my attorneys are pursuing those making these false claims.
Mehmet Oz
Image
The rule I use is, If it doesn't come out of the ground looking the way it looks when you eat it, be careful. There's no such thing as a PowerBar tree.
Mehmet Oz
Image
We're all human beings, but some of us are more sophisticated at covering our flaws. We're just smart enough to lie to ourselves that everything is OK.
Mehmet Oz
Image
Women are much more sensitive. We know that emotionally but their organs respond to the same degree.
Mehmet Oz
Image
It's difficult to love someone you don't respect, which is hard to remember when you're having an argument.
Mehmet Oz
Image
I was lucky enough to marry a wonderful chef.
Mehmet Oz
Image
People change based on what they feel, not what they know. Which means that understanding all that advice doesn't matter if there's no deep, profound, visceral awareness of why it's important.
Mehmet Oz
Image
Sweeteners, which can be up to 300 times sweeter than natural sugar, are known to increase appetite and result in overeating. Be on the lookout for artificial sweeteners, and when possible, steer clear of them.
Mehmet Oz
Image
You learn how to take care of people from the women in your life.
Mehmet Oz
Image
Most allopathic doctors think practitioners of alternative medicine are all quacks. They're not. Often they're sharp people who think differently about disease.
Mehmet Oz
Image
Your genetics load the gun. Your lifestyle pulls the trigger.
Mehmet Oz
Image
Our ancestors had to eat whenever food was around. And we're actually still hardwired the same way. The big difference is we don't have to hunt for our food. For us, hunting comes down to sliding the milk carton out of the way.
Mehmet Oz
Image
I believe science has a wonderful ability, in an unbiased way, to offer hope to many people who are confused, but it's not the only way to find hope.
Mehmet Oz
Image
You don't have a family doctor anymore like you did when you were a kid, who treated you throughout your life.
Mehmet Oz