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I believe science has a wonderful ability, in an unbiased way, to offer hope to many people who are confused, but it's not the only way to find hope.

Mehmet Oz

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Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Hope
Science
Find
Unbiased
Many
Confused
Believe
Offer
Way
Offers
People
Wonderful
Ability

More quotes by Mehmet Oz

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Whatever you choose, do it fully-with passion and childlike enthusiasm.
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A lot of folks believe their best years are behind them. But I want Americans to recognize that's not true.
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We need a wholesale reevaluation of what health feels like. Most Americans don't even know what that is anymore. I want to tell people, Listen, there are places where you can focus on your health, and it can actually be simple.
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We don't need sugar to live, and we don't need it as a society.
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I meditate and I'm passionate about it.
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We don't walk. We overeat because we've made it easy to overeat. We have fast-food joints on every corner. By the way, the 'we' is all of us. It's not the government. It's all of us doing this together.
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It takes around 30 minutes for your body to realize you're full, so if you're hungry when you sit down to eat, and you eat as quickly as most Americans do, you're just going to keep throwing down food before that feeling kicks in.
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One way to fuel the brain to make more decisions is to feed it carbs. So as the day goes on, you start to crave more carbs - especially women, because women tend to make more of the day-to-day decisions in our lives than men.
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You have to be going somewhere to have the energy you need to get there.
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Avoid buying frozen dinners and processed foods, as they are often overloaded with salt.
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I feel differently immediately when I start to put weight on. I don't like that sluggish, blunted disposition that I have when that happens.
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Women are much more sensitive. We know that emotionally but their organs respond to the same degree.
Mehmet Oz
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At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues.
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Food - I love nuts. I eat them all the time, they're easy to carry around, and I am never hungry all day long.
Mehmet Oz
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It's a big issue for me - feeling like I should be helping every person who asks for something or who has a problem.
Mehmet Oz
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I get up at the same time every morning.
Mehmet Oz
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I think I'm a better doctor than I am a husband. I give myself a good grade as a doctor, then the next best grade as a father, and the worst grade as a husband.
Mehmet Oz
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Reiki has become a sought-after healing art among patients and mainstream medical professionals.
Mehmet Oz
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I used to bicycle to work across the George Washington Bridge, but my wife told me it wasn't professional.
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You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be - no one else is going to do it for you.
Mehmet Oz